THURSDAY, JANUARY 25

SCW PERSONAL TRAINING CERTIFICATION

8:00am-5:00pm

REGISTER HERE

$159 MANIA® Attendees / $199 Non-Attendees

This Nationally Recognized Personal Training Certification is led by only the top Presenter/Trainers in the country. Combining lecture and activity, this workshop addresses academic foundations, training principles, and hands-on program design to provide students with the skill sets and critical knowledge required to guide individuals to achieve their health-fitness and performance goals. The essentials of exercise physiology and kinesiology, health-risk assessment, physical evaluations, programming alternatives for cardio, strength and flexibility advancement, and an introduction to facilitating behavior change along with basic business and marketing skills are all addressed in this day-long course.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AEA (4.0), ACSM (8.0)

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SCW GROUP EXERCISE CERTIFICATION

8:00am-5:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

Learn class sequencing, warm-up progressions, musical phrasing, proper cueing techniques, choreography development and all the practical skills required to teach your best class, every class. Leave this Nationally Recognized Certification with confidence in your ability to lead and demonstrate proper group teaching skills. Understand cardiovascular training, muscular endurance and flexibility training techniques with one of our industry’s finest. The balance of theoretical and practical training produces this cutting-edge Group Exercise Certification perfect to prepare you for the newest variety of fitness programming – Hi/low impact, muscle sculpting, HIIT programming, and more.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AFAA (8.0), AEA (4.5), NASM (0.8), ACSM (8.0).

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SCW SPORTS NUTRITION CERTIFICATION

9:00am-3:30pm

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$159 MANIA® Attendees / $199 Non-Attendees

Sports Nutrition and weight-loss continue to enjoy robust growth in response to consumer demands topping $25.8 billion in sales; comparable in size to the entire fitness industry ($26 billion). This growth is fueled, in part, by changing trends towards exercise that include increased opportunities for competitive-type events, the rising popularity of shorter, more-vigorous exercise programs, and expanding research connecting effective nutrition and hydration with improved exercise performance. This specialty certification delivers the knowledge and applications of sports nutrition and key supplements needed by fitness professionals to successfully educate, coach and drive clients and athletes to success.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (6.0), AFAA (6.0), ACE (0.7), AEA (6.5), ACSM (6.0), NASM (0.6).

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SCW LIFESTYLE AND BEHAVIORAL COACHING WORKSHOP

5:30pm-10:00pm

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$99 MANIA® Attendees / $129 Non-Attendees

Learn how to engage individuals by effectively building rapport, igniting their passion for change, and empowering them to success and self-sufficiency. Discover the art forms for rapport-building, motivational interviewing, overcoming ambivalence and resistance, personality indexing, neuro-linguistic programming and behavioral change. Become an innovator and combine your science of programming with the art of behavioral change, coaching and communication.

Price includes training manual ($24.95 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (4.0), AFAA (4.0), ACE (0.4), AEA (4.0), ACSM (4.0), NASM (0.4).

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SCW CORE TRAINING

1:00pm-5:00pm

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$99 MANIA® Attendees / $129 Non-Attendees

Everyone wants a strong, lean, sculpted core. Effective core exercises require much more than just lying on the floor, knowing how the muscles of the core work can help you deliver results clients want. Upright movements require core muscles to work in all three planes of motion to control the body’s center of gravity over a moving base of support. Learn how to design core training programs that help the body both move and look better to produce results clients want.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. SCW (4.0), AFAA (4.0), ACE (0.4), AEA (2.0), ACSM (4.0), NASM (0.4).

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SCW KETTLEBELL PRACTICAL CERTIFICATION


5:30pm-9:30pm

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$99 MANIA® Attendees / $129 Non-Attendees

Kettlebells provide a complete cardio, strength, and power workout. This equipment can be beneficial for clients of all ages and abilities and not just advanced lifters. Empower your clients by teaching them how to train with this great tool. In this certification, you will learn:

  • Sample programs for your Level 1, 2, and 3 clients
  • Kettlebell class design
  • How to choreograph kettlebell to music
  • Hard, soft, and fluid-style Swings
  • Circuit-style versus Continuous Cardio Kettlebell

This certification is designed for personal trainers and group fitness instructors.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (4.0), AFAA (4.0), ACE (0.4), NASM (0.4), AEA (2.0), ACSM (4.0).

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SCW MEDITATION

5:30pm-9:30pm

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$99 MANIA® Attendees / $129 Non-Attendees

Learn the background to traditional tenets of Eastern meditation, from principles to prana to practices. Fuse theory and practical meditation techniques to gain a deeper sense of self and consciousness. Learn mindful skills that gradually progress with the potential to develop into a lifelong practice for yourself and others. Movement enhances our physical body; meditation improves our mental and emotional states. This vibrant program is suitable for any fitness professional with no experience required. Acquire new skills to be able to start your own meditation class or simply implement aspects of meditation into your current recovery programs. Strengthen your emotional balance, stimulate clearer thinking, and enhance your personal and professional creativity with this elevated course that encourages deeper sleep, reduced anxiety and increased self-confidence.

SCW (4.0), ACE (0.4), AFAA (4.0), NASM (0.4)

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ZUMBA BASIC SKILLS L1

8:00am-5:00pm

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$225 Registration Fee (Use PROMO CODE: SCW25 to receive a $25 discount.) 

This training is the first step to becoming a Zumba® Instructor, and it teaches you the foundation and formula to teach Zumba® classes! You will learn the steps to the four basic Zumba® rhythms (merengue, salsa, cumbia, and Reggaeton), and then you will learn how to put these steps together into a song!

Pre-con fee includes: Cardio Party and Live Class DVD, 20 Minute Express Workout DVD, 4 Basic Rhythms Review DVD, Cardio Party Music CD, The Zumba Instructor’s Manual, and Zumba Certificate of Completion. SCW (8.0), AFAA (5.5), ACE (0.7).

HIGH FITNESS INSTRUCTOR TRAINING

8:30am-5:00pm

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$199 MANIA® Attendees / $229 Non-Attendees

Aerobics is Back, Bigger, Better HIGHer! HIGH Fitness is a hardcore, fun group fitness class that has taken Aerobics and brought it to the next level with modern fitness techniques. Our full-day Instructor Training will provide you with everything you need to know to teach a HIGH Fitness class. This hands-on training will provide you with the skills, knowledge, tips and tricks to support you in becoming a successful HIGH Fitness Instructor.

SCW (7.5), AFAA (8.0), NASM (0.8), CanFitPro (4.0), AFLCA (6.5).

BARRE ABOVE™

9:00am-5:00pm

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$199 MANIA® Attendees / $229 Non-Attendees

Whether you teach barre or are motivated to add this popular format to your repertoire, look no further than Barre Above®, one of the fastest growing barre programs in the country. Discover the essentials of barre, and see how this dynamic and progressive method of training enhances strength, flexibility and balance. Watch your toolbox expand as you study and practice the progressions and regressions necessary to teach a fun, effective and efficient barre workout perfect for all fitness levels. Learn how to implement, launch and run a successful and in-demand barre program that requires little to no equipment.

Certification includes: Two DVDs plus electronic versions, print and electronic instructor manual, Instructor web membership, equipment and apparel discounts, no licensing fees, options for ongoing choreography, certificate of completion. SCW (8.0), AFAA (8.0), ACE (0.8), NASM (0.8).

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PIYO CERTIFICATION

9:00am-5:00pm

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$249 MANIA® Attendees & Non-Attendees

Celebrity fitness trainer Chalene Johnson created PiYo to prove that low-impact exercise can get beautiful results. As a PiYo Instructor, you’ll lead dynamic and powerful flows designed to sculpt, stretch and strengthen a long, lean physique. In a one-day, hands-on session, you’ll learn from and practice with top Master Trainers – leaving with the materials, inspiration and know-how to teach your first class, whether you’ve taught before or not.

SCW (7.0), AFAA (7.0), ACE (0.7), NASM (0.7), CanFitPro/FIS/PTS (4.0), REPs (7.0).

ONE DAY TO WELLNESS CERTIFICATION 

8:00am-5:00pm

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$229 MANIA® Attendees / $249 Non-Attendees

What if one day could change you career and your life? One Day to Wellness is a comprehensive wellness course encompassing all the latest and greatest in behavioral-change research, eating strategies for sustained success, and mindful and productive goal-setting. This course is for fitness, nutrition and wellness coaches who want to assist their clients with all the latest coaching and motivational tools, as well as anyone who needs that infusion of life-transforming energy. As a One Day to Wellness coach, you’ll have all the resources you need to offer worksheets, assessments, applications and one-hour lectures to include in your toolbox for recruitment and retention.

Seminar day deliverables: Manual, tote bag, food samples, special gift, customized action plan, CD/DVD/downloads. SCW (9.0), AFAA (9.0), ACE (0.9), NASM (0.9).

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TRIGGERPOINT™ FOAM ROLLING: PRINCIPLES & PRACTICE

1:00pm-5:00pm

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$100 MANIA® Attendees / $125 Non-Attendees

Learn the fundamentals of myofascia, review the latest self-myofascial release (SMR) research, and dive into the TriggerPoint™ SMR movement philosophy using the GRID® foam roller. Walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled for all client levels.

Each participant with completed registration will receive a free GRID® Foam Roller at the course. SCW (4.0), ACE (0.4), AFAA (3.4), NASM (0.4), ACSM (0.4), CanFitPro/FIS/PTS (2.0), PTA Global (4.0), NCBTMB (3.5), USAT (2.0), PMA (4.0).

TRIGGERPOINT™ ASSESSMENTS TO PERFORMANCE

5:30pm-9:30pm

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$100 MANIA® Attendees / $125 Non-Attendees

Unlike its predecessors – Foam Rolling Principles & Practices and Myofascial Compression Techniques: The Evolution of Foam Rolling – this course covers fundamental principles of human movement science, including anatomy, joint motion, function and dysfunction. Learn the logic behind assessment based programming to design and implement an effective self-myofascial release program.

Each participant with completed registration will receive a free MB5™ Massage Ball at the course. SCW (4.0), ACE (0.4), AFAA (4.0), NASM (0.4), ACSM (0.4), PMA (4.0).

SUNDAY, JANUARY 28

SCW Barre

8:00am-4:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

This one-day Nationally Recognized Certification does not require a dance background and enables each participant to teach Barre to his or her clients and implement programing in any type of facility using a fixed ballet barre. Barre training combines the core conditioning of Pilates with the flexibility of Yoga while increasing stability by using isometric exercises. Leave with an easy-to-follow, flexible, choreographed routine for a 60-minute Barre class that includes a plethora of variations enabling you to discover creative ways to structure your own Barre workouts for months to come. Equipment options include light dumbbells, flat resistance bands, and mini-balls.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. No club or instructor licensing fees. Video and music support available. CPR card not required. SCW (7.0), AFAA (7.0), ACE (0.6), AEA (4.0), NASM (0.7), ACSM (7.0).

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SCW BOXING CERTIFICATION

8:00am-4:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

This certification provides the tools you need to start and grow a boxing program in your gym or studio. Learn to implement the basics of boxing with this comprehensive program.  Address the science behind the sport. Leave with the knowledge and confidence to empower others – from novices to well-trained fighters. This certification explores three learning styles, auditory, visual and tactile and provides you with several authentic workouts that are taught at a traditional boxing gym or independent studio. Prepare to shock your students and their bodies with this outstanding certification.

Price includes training manual and testing fee PLUS a FREE PAIR OF BOXING GLOVES ($100 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (7.0), AFAA (7.0), ACE (0.8), NASM (0.7), AEA (4.0), ACSM (7.0).

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SCW FUNCTIONAL PILATES CERTIFICATION

8:00am-4:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

Experience a very functional approach to Pilates mat utilizing props that simulate apparatus. Whether you are a seasoned Pilates trainer or new to teaching, you will leave with several essential tools and concepts that give you many ways to change a mat class for variety. You also will walk away with the understanding of how to combine classical repertoire with a modern approach that will challenge your students both vertically and horizontally to improve everyday activities and posture and reduce overuse injuries. Learn the science of modern functional Pilates. alignment, breath and exercises enhanced by using props simulating apparatus equipment used for training and rehabilitation.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. SCW (7.0), AFAA (7.0), NASM (0.7), AEA (3.5), ACSM (7.0).

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SCW PRACTICAL GUIDE TO NUTRITION, HORMONES AND METABOLISM


9:00am-3:30pm

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$159 MANIA® Attendees / $199 Non-Attendees

This practical program provides participants with cutting-edge information on nutrition, hormones and metabolism. In easy-to-understand terms, learn how each macronutrient operates within energy pathways and how digestive and reproductive hormones affect metabolism. The body’s adaptations to an incomplete diet and/or disease and the physiological consequences during various exercise regimes will be addressed during this session. You receive a handout detailing simple nutritional calculations and recommendations that fitness professionals can incorporate into a nutritional counseling session while remaining within the scope of practice. This comprehensive certification also provides information pertaining to Nutritional Health History Forms with prescriptive dietary suggestions that can be used immediately. (LECTURE)

Price includes training manual ($24.95 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (7.0), AFAA (6.0), ACE (0.7), NASM (0.6), AEA (8.0), ACSM (7.0).

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SCW FOAM ROLLING CERTIFICATION


9:00am-4:00pm

REGISTER HERE

$159 MANIA® Attendees / $199 Non-Attendees

Self-myofascial release, also known as foam rolling, has transformed from a once elite recovery technique into a daily fitness practice appropriate for all levels. Recent research, technology and affordable products have made this part of today’s fitness culture. Self-massage is effective when applying pressure to specific points on the body and can be used to decrease tightness, increase mobility and improve joint stability. Correct Foam Rolling leads to faster and more complete recovery. This four-hour intense training will offer guidelines for Fitness Professionals on how to use foam rollers with coaching options. We’ll examine the science of muscle, rolling and relaxation techniques and spinal alignment for enhanced posture.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. SCW (6.0), AFAA (4.0), ACE (0.4), NASM (0.4), AEA (2.0), ACSM (6.0).

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SCHWINN® CYCLING: INSTRUCTOR CERTIFICATION

7:00am-5:00pm

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$199 MANIA® Attendees / $229 Non-Attendees

Get certified in the industry’s most respected and progressive indoor cycling instructor training course. In one power-packed day, you’ll get the tools you need to become a successful, sought-after instructor on any brand of bike. This critically acclaimed certification is based on the newly updated Schwinn Cycling Coach’s Pyramid, a specialized system that makes teaching simple for you and an incredible experience for your students. You will learn bike fit, cycling science, class design, music, communication skills and motivation techniques.

Take home exclusives include a comprehensive manual and Certificate of Completion, eight complete class designs and Power Music® Schwinn Cycling Signature Music.SCW (9.0), ACE (1.2), AFAA (8.0), NASM (.08).

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P90X CERTIFICATION

9:00am-5:00pm

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$249 MANIA® Attendees & Non-Attendees

As a P90X Instructor, you’ll help others get results with total-body strength and cardio-conditioning workouts featuring inspiring group camaraderie. Plus, with modifications for the toughest moves, you can help people of all fitness levels achieve their own incredible transformations. In a one-day, hands-on session, you’ll learn from and practice with top Master Trainers — leaving with the materials, inspiration and know-how to teach your first class, whether you’ve taught before or not.

SCW (7.0), AFAA (7.0), ACE (0.7), NASM (0.7), CanFitPro/FIS/PTS (4.0), REPs (7.0).

STRONG BY ZUMBA

8:00am-4:00pm

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$225 Registration Fee (Use PROMO CODE: SCWSBZ25 to receive a $25 discount.) 

STRONG by Zumba® combines high intensity interval training (HIIT) with the science of Synced Music Motivation for a group fitness experience like no other. During an intensive 1-day training, you’ll learn the science behind high intensity cardio and bodyweight training, as well as how to combine moves and patterns with perfectly synced music, and all about the program’s unique progression system used to increase intensity. The training will also touch on topics such as physiology, bio-mechanics, movement fundamentals, and injury prevention.

Price includes Electronic Instructor Training Manual, Training Recap Video – delivered digitally, STRONG by Zumba™ My First Class™ – 60 minutes of music and moves delivered digitally, E-learning course with the foundational fitness moves and science behind the program and Certificate of Completion. SCW (8.0), AFAA (8.0), ACE (0.8).

THE AXLE WORKOUT CERTIFICATION

8:00am-4:00pm

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$199 MANIA® Attendees / $229 Non-Attendees

Learn the sports science of the Axle Workout, the unique functionality of the Axle, and the methodology of teaching the Axle Workout group fitness class. The curriculum provides fitness professionals with a progressive approach to learning the foundational movements and basics for group or personal instruction using the Axle.

SCW (8.0), AFAA (8.0), NASM (0.8).

STAIRMASTER® PRESENTS – BOXMASTER® CERTIFICATION

8:00am-12:00pm

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$129 MANIA® Attendees / $159 Non-Attendees

BoxMaster® is the latest training tool for boxing specialists and fitness enthusiasts alike. If you want to improve your reaction time, agility, stamina or coordination, BoxMaster® is the opponent for you! This is a new form of boxing style conditioning that will WOW your clients and members! With the ability to cater to all levels of fitness, the BoxMaster® will not only excite and encourage greater participation in boxing style fitness training; it will also help boost your client/member retention with an entirely different way to get in shape!

SCW (4.0), ACE (4.0), AFAA (5.0), NASM (0.5).

STAIRMASTER® PRESENTS – HIIT MIX SOLUTIONS CERTIFICATION

1:00pm-5:00pm

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$129 MANIA® Attendees / $159 Non-Attendees

HIIT MIX is an easy to follow system, comprised of interval training protocols that can be mixed and matched on a variety of equipment. Simple execution and scientifically sound programming provide maximum impact on your small group training program for ultimate member engagement. HIIT MIX can be scaled up or down to suit the participant, space and available equipment options. It’s a complete solution not only for members but the sales team as well.

SCW (4.0), ACE (4.0).

SOLE OF THE CITY: ATHLETIC INSIDER’S NYC

3:00pm-7:00pm

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$29 MANIA® Attendees / $29 Non-Attendees

Join New Yorker and SCW Faculty, Author and Presenter Lawrence for an insider’s New York fitness experience. Gather more than 10,000 steps as we walk over 5 miles of the City, including athletic Central Park, a boutique-unique and Ted-Talk gym, the City’s most historic hotel, local and international cafés, several notable neighborhoods, a VIP tour of the world most expensive store, and some surprises. Not only will you be physically active in NYC, you’ll gain insider information and make contacts that will leave lasting impressions and connections between Gotham and you. We’ll begin and end in the Grand Hyatt Lobby. Wear comfortable, warm shoes, and bring a charged movement tracker if you have one!

SCW (4.0)

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MONDAY, JANUARY 29

SCW PILATES MATWORK CERTIFICATION

8:00am-5:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

This Nationally Recognized Certification introduces a progressive series of exercises and modifications based on the methods of Joseph Pilates. The principles of core stabilization, Pilates mat work, and physical therapy techniques create the foundation for this intensive combination of theoretical and practical training. Proper execution of form, technique, and programming are explored as they apply to training the young, old, athletic, sedentary, and even those rehabilitating from injury.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AFAA (8.0), ACE (0.8), AEA (4.5), NASM (0.8), ACSM (8.0).

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SCW ACTIVE AGING CERTIFICATION

9:00am-5:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

Many individuals are living longer and better than ever. Cutting-edge research reveals the secrets involving aging and how we can proactively become involved with our chronologically enriched friends. We know that we can train and slow the aging process by focusing on mental health, cardiovascular conditioning, strength training, flexibility and fall prevention and balance. Lawrence will discuss why we don’t just “teach seniors” any longer. Group fitness instructors, personal trainers and those in charge of active aging programming will enjoy this exciting day that combines research and practical approaches for training the brains and bodies of our 50+ participants.

Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), ACSM (8.0), ACE (0.7), AEA (4.0), AFAA (7.0), NASM (0.7).

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SCW YOGA I CERTIFICATION

8:00am-5:00pm

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$159 MANIA® Attendees / $199 Non-Attendees

This Nationally Recognized Certification is the number one Yoga Certification in the U.S. offering the most comprehensive theoretical and practical approach to hands-on yoga instruction. Experience different Hatha yoga postures suitable for varying clientele – young, old, competitor, injured or recovering athlete, and advanced or deconditioned participant. Research, postures, program design and cueing techniques are addressed in a passionate and systematic approach. Participants leave qualified to lead a successful yoga class or yoga-inspired cool down regardless of their previous teaching experience.

Price includes training manual and testing fee ($59 value) Manuals will be emailed from SCW Fitness Education. CPR card not required.SCW (8.0), AFAA (8.0), ACE (0.8), AEA (4.0), AFAA (7.0), NASM (0.8), ACSM (8.0).

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SCW YOGA II CERTIFICATION

5:30pm-9:30pm

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$99 MANIA® Attendees / $129 Non-Attendees

Take a deeper look into the fundamentals of Yoga instruction from an authentic, fitness-appropriate perspective. This condensed course serves as the next level of the Hatha Yoga postures discussed in Yoga Fundamentals I addressing the eight limbs of yoga, detailed pranayama study, partner yoga, inversions, chanting and chakras. SCW Yoga Fundamentals I is recommended but not required.

Price includes training manual and testing fee ($59 value) Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (4.0), AFAA (4.0), NASM (0.4), ACE (0.4), AEA (2.0), ACSM (4.0).

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