Friday, July 26, 7:30am-9:00am (Session 1)

PULLING FOR POWER, PROGRAM 004™
SGT Ken®
Pulling for Power™ with SGT Ken® utilizes extremely effective Variable Intensity Interval Training (VIIT) techniques with WaterRower drills and calisthenics uniquely arranged to muster muscle-fatigue like never before. VIIT can help you burn body fat for 24 hours from a 60-minute workout. Pull for power today to produce progress tomorrow!
FR1A

HIGH FITNESS: AEROBICS IS BACK!
Metta Semrad
Aerobics is back- Bigger, Better, Higher! High Fitness is a hardcore group fitness class that has taken aerobics to the next level with modern techniques. High combines FUN (choreography to current music), ITENSITY (HITT, plyometrics, toning, cardio) and CONSISTENCY. High Fitness can be modified for participants of all levels!
FR1B

POUND® – SWEAT. SCULPT. ROCK.
Amber Bruehl
Unleash your inner rockstar in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Designed for all fitness levels, whether you’re a conditioned athlete or a beginner, POUND provides the perfect atmosphere for letting loose, getting energized, improving your health, and rocking out!
FR1C

SPEEDBALL CORE
Steve Feinberg
Speedball is an intense, NON-STOP multi-directional conditioning program featuring the revolutionary SpeedBALL. Speedball Core introduces unique core exercises, balance, mobility, stability, and incorporates interactive partner training. The program can be performed in an existing conditioning class or seamlessly inserted into a personal training session.
FR1D

GO WITH THE FLOW SALUTATIONS
Jeff Howard
We have all done the sun salutation,earth and possible moon . But why not create your own? Learn the building blocks behind salutations . How to then link your very own favorite vinyasa poses into your personal patterns. Leave with the confidence and creativity to link from one pose to another a go with your own flow!
FR1E

FITOUR®: SEXY MYOFASCIAL RELEASE W/PILATES
CarolAnn, MS, CPT, CN
In addition to relieving muscle and joint soreness and improving flexibility, your fitness students are interested in foam rolling to enhance their fitness performance. You will learn the concepts and benefits of myofascial release, the muscles involved, and how to engage your students in the practice of myofascial release by integrating Pilates techniques on a foam roller.
FR1F

POWER BODY BARRE
Billie Wartenberg
Barre Classes can ROCK using a weighted bar. Learn creative patterns, dynamic choreography and a seamless flow combining the weighted bar with your own body. Help your members improve balance, muscular endurance + muscle strength, with combined cardio blocks to improve overall fitness.
FR1G

ZUMBA® CARDIO BLAST
Erick Santana
Revolutionize your cardio workout and feel the Latin Heat with exotic world rhythms in red-hot, never-before-seen ways. This class will challenge and inspire you all at the same time! Learn how to make your routines really ‘pop’ with hits from multi-platinum Latin and international artists. So come walk in, and dance out!
FR1H

SCHWINN®: STEP INTO YOUR SHINE
Doris Thews
What do sold out classes, savvy social media and strong personal branding have in common? YOU! Learn how to work your “Why” and attract people to not only your classes but also to your vision. Build your base and your business. Are you ready to step into your shine?
FR1I

STAGES®: THE POWER OF PROGRESSION
Pam Benchley
Crush plateaus, no more guesswork! Here are the specific protocols and tools you need to lead six weeks of systematic, progressive classes that peak with measurable change your clients will see and feel. You could even use this system for specialty programming or small group coaching to generate additional revenue!
FR1J

ACQUAPOLE® NEXT GENERATION
Andrea Velazquez & Kristy Anaya
Not your typical water aerobics class! Take your water workout to the next level with high intensity ab, upper and lower body training using the Acquapole® equipment in advanced level holds and positions.
FR1K

LABLAST® SPLASH: SHALLOW AQUA FITNESS
Louis Van Amstel
Dive into a fun and exciting way to teach shallow aqua fitness. Based on interval training and using AEA teaching principles, LaBlast® Splash uses simple ballroom patterns, accessible for the water. Our logical and easy-to-master format will keep your members happily dancing in the water to their favorite tunes!
FR1L

SUGAR VS. NON-NUTRITIVE SWEETENERS?
Fabio Comana, MA, MS
We have opinions on sugar versus non-nutritive sweeteners, but which is worse? Expand your expertise on science, not opinion, media hype or anecdotal evidence? This session provides the science on both pros/cons of each to give you more credibility in helping others. (LECTURE)
FR1M

STAIRMASTER: SCIENCE OF VARIABILITY FOR SERIOUS HIIT
Pete McCall, MS
It’s the INTENSITY of a workout, not duration that produces results, but too much high intensity exercise is not good for the body. NOT every interval needs to be at high intensity for an effective HIIT workout. Learn how the science of variable intensity interval training can deliver serious results.
FR1N


Friday, 10:00am-11:30am (Session 2)

MASHUP®: VIIT IT!
Amber Cura & Shannon Lyon
VIIT is the New HIIT! Experience a short, effective workout with Variable-intensity Interval Training (VIIT). Learn the nuts and bolts of this research-based program featuring Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout!
FR2A

FROM THE GROUND UP!
Manuel Velazquez
Experience and test the benefits of combining effective techniques of Self myofascial release along with sequences of dynamic flexibility for each joint and muscle group from the Ground Up! This is a great session for any group fitness instructor or personal trainer to help their clients improve mobility and flexibility.
FR2B

CARDIO KICK TO THE MAX
Andrea Kozma
Experience martial arts techniques with cardio fusion choreography. This high-energy workout challenges the beginner and elite athlete alike. It is a class format that builds stamina, improves coordination and flexibility, and is a fun and challenging workout!
FR2C

TEACHING THE DEADLIFT
Jonathan Mike PhD, CSCS*D
This session will discuss & identify the biomechanics and technical intricacies of the deadlift for personal trainers and coaches to help clients and athletes better understand the deadlift and its execution.We will cover its importance along with a complete analysis of the mechanics and intricacies of the movement.
FR2D

DEEP STRETCH & THE AGING
Ann Gilbert
Study a popular new land based format focusing on the science behind the deep stretch for your active ager. Eliminate the fear of mat work and empower your members with the educational based format that will be easily launched into your growing active aging program GX line up.
FR2E

PREVENTION & RECOVERY THROUGH MUSCLE STIMULATION
Steve Feinberg
The latest technology of injury prevention and muscle recovery now fits in your pocket. We will show you how you and your clients can experience a transformative physiological experience with the use of our device, which is already helping millions across the world.
FR2F

BARRE MOVES – UPDATE YOUR CHOREOGRAPHY
Lauren George & Jenn Hall
Refreshing your barre choreography doesn’t have to be a chore. While you want to stay true to the purpose of barre, it doesn’t mean you can’t have fun with new ideas. Learn how to manipulate movement elements to create fresh sequences that will inspire and energize your students’ class experience.
FR2G

COUNTRY FUSION®
Elizabeth Mooney
Country Fusion® is an aerobic workout that is centered around Country Line Dance, while infusing various other dances such as Salsa, Cha-Cha, Hip Hop, Samba, Merengue and more. Each class is 90 minutes long, structured as a LIIT (Low Intensity Interval Training) workout, where participants can burn over 500 calories during each class.
FR2H

SCHWINN®: RHYTHM DONE RIGHT
Abbie Appel
When the music and coaching are spot on, Rhythm Riding can be magical!The RIGHT Rhythm ride doesn’t need smoke and mirrors or unnecessary distractions. Discover how to capture and captivate your riders the RIGHT way and provide members with a memorable, results based, musically amazing cycling experience.
FR2I

STAGES®: BUILD IT (FASTER!). THEY WILL COME
Pam Benchley
How many hours do you spend trying to create that “perfect” ride profile? What if we told you there is an easier way to design PURPOSEFUL, goal driven, fun rides – faster? From beat junkies to power pros – let us show you the quick and simple way to deliver measurable results to your riders!
FR2J

AQUATAINMENT – 100+ CONCEPT AQUATIC POSSIBILITIES
Evelyn & Greg Keyes
Evelyn & Greg Keyes are globally known for their innovative entertaining methods of instructor training to entice the endorphins to not just stimulate the brain, but open it to retentive possibilities of the many Aquatic Possibilities. They put FUN into both the FUNctional and FUNdamental specifics of aquatic exercise.
FR2K

GIRLS JUST WANNA HAVE FUN!
Sara Kooperman, JD, Melissa Layne, MEd & Billie Wartenberg
Bring a tidal wave of energy and excitement to the pool! The fabulous Women of MANIA® will provide a flood of new ideas that will give new meaning to fluid fun. Plunge into a fantastic workout that covers all body parts and add a major splash of WOW! to your aqua classes.
FR2L

DIET DIAGNOSIS
Bruce & Mindy Mylrea
Scores of new diet books are published every year by the $60B weight loss industry, so why is the general population still is gaining weight? What gives? Mindy and Bruce sift through scientific evidence of the biggest diet trends to diagnose which, if any, really work for sustained, healthy, long-term weight loss. (LECTURE)
FR2M

STAIRMASTER: REAL RATIOS FOR RESULTS – HIIT
Sonja Friend-Uhl
You can have too much of a good thing. Over-programming HIIT lends itself to overtraining and potential injury. Learn the benefits of aerobic steady-state and aerobic interval training and how to design workouts that blend the best of both to burn calories and torch fat while reducing the risk of injury.
FR2N


Friday, 11:45am-1:15pm (Session 3 – Lunchtime Session 1)

If you choose this session, then 1:15pm-2:15pm will be your expo and lunch break.

EXTREME HIIT CHAOS™ MEETS FLUID STRENGTH
Carolyn Erickson & Mindy Mylrea
Savvier’s newest programs will have you training in Chaos and challenging your strength. Extreme Chaos co-creator, Carolyn Erickson, and Fluid Strength creator, Mindy Mylrea, introduce innovative new methods to HIIT and Strength train that will knock your socks off! Be the first to take these new formats to your students.
FR3A

LOWER BODY BLASTER
Jeff Howard
Want to learn the latest in lower body workouts? This a complete lower body experience to tone and
strengthen the glutes, thighs and hamstrings.. Complete the workout with abdominal and lower back conditioning and hip and thigh flexibility. Includes great add -on to any traditional sculpting class.
FR3B

REB3L STRENGTH™: NO REP COUNTING
Tricia Cremeans & Ashleigh Hughes
A seriously effective, kick ass, total-body toning workout designed to sculpt your muscles through low-impact, high-repetition training, using the weight of your own body and minimal equipment. Each routine is choreographed to songs that are powerful, bold, hard-hitting and inspiring. Get ready to discover what you’re truly capable of!
FR3D

LABLAST®: DANCE FITNESS: A TRUE HIIT!
Louis Van Amstel
What goes up must come down…oh-so-true with your heart rate during proper interval training! LaBlast® teaches simple ballroom patterns keeping the true meaning of HIIT in mind. This is a dynamic workout incorporating weight training and plyometrics and will appeal to both dance and interval fitness fanatics at your club.
FR3H

STAGES®: W.T.F.T.P.?
Cameron Chinatti
If you teach on a bike with Power, you’ve heard: “What’s a GOOD wattage?” Come experience a fun-filled, action-packed FTP ride that will personalize and give meaning to all those numbers, and take home an easy to understand plan to guide your classes to understanding theirs. Power Up!
FR3J

ACQUAPOLE® TONING: JUMP & STEP
Andrea Velazquez & Kristy Anaya
Engaging customers in innovative aquatic styles is a strategic need. Add a vertical dimension “new” approach using the innovative Round Jump, alternating them with the colorful and versatile Puzzle Step. This class emphasizes on hips, thighs, abs and buttocks using the step/jump combination and the buoyancy of the water.
FR3K

SIX STEPS TO CREATIVE DRILLS
Melissa Layne, MEd
There comes a time when an aqua instructor truly believes all the moves in the water have been created! This is when burnout tends to set in. This session incorporates a six-step process to take any previously taught water exercise and recreate it with a twist to give your class a boost of creativity. Bring your favorite move and be prepared to leave with a new take on the old!
FR3L

SIMPLE APPROACHES TO WEIGHT LOSS
Fabio Comana, MA,MS
The US weight loss industry exceeds $70 billion, and with 19% of Americans following diets and 77% struggling with healthier eating choices, yet the information is overwhelming and confusing. This session presents a simplified coaching approach to change based on understanding ambivalence and resistance and building self-efficacy and change.
FR3M


Friday, 12:30pm-2:00pm (Session 3 – Lunchtime Session 2)

If you choose this session, then 11:30am-12:30pm will be your expo and lunch break.

HIIT THE TURF
Jen Keenan-Stryska & Angelique Hughes
You won’t want to miss this NEW energetic HIIT based class featuring easy to travel with TURF ON THE GO mats. Sessions showcase exciting new moves using gliding discs, cardio and strength. Proven to sculpt muscles and burn fat! This workout will keep your clients coming back for more!
FR3C

MULTI-GENERATIONAL FITNESS
Billie Wartenberg
Is it possible to blend the ages of Millennials through Baby Boomers in your classes? YES, it can be done! Bridge the generational gap with effective and functional ways you can successfully have classes for ALL Fitness Ages and Levels.
FR3E

VERTICALLY PILATES
Manuel Velazquez
Standing Pilates provides a link between Pilates mat work and everyday movement as it enhances precise control of each muscle through balance and coordination. The breath is revisited in order to adapt to the increased work effort. Moves are a combination of traditional Pilates, rhythmic movement, and balance patterns with the usual focus on proper body alignment and core strength.
FR3F

BARRE WITH A TWIST
Abbie Appel
Lovers of Barre take your class to a whole new level with all of the classic, rotational moves, safely executed to add variety and challenge to any Barre workout. Discuss fundamentals of Barre including alignment, posture and intensity variables. Then, twist, bend and stretch in a beyond-basics workout to overcome training plateaus and help your students reach their goals.
FR3G

SCHWINN®: SCHWINTENSITY
Jeffrey Scott
Coaching clear INTENSITY expectations is KEY to getting participants to achieve their greatest potential. The latest research shows Intensity – not complexity – is what makes a cycling class GREAT and we’ll show you how to apply it to connect with your riders. True feeling unlocks undeniable results.
FR3I

BOXING: THE METHOD
Steve Feinberg
This cardio-boxing class uses the best asset in your studio: YOU! Combine the technique work of punching, method training, and core work ALL in one high-intensity class. If you like to move to the beat of the music, you will LOVE this workout, which not only burns up calories and works your body, but also trains your mind.
FR3N


Friday, 2:15pm-3:45pm (Session 4)

THE EPOCALYPSE WATERROWER® POWER WORKOUT™
Irene Lewis-McCormick, MS, CSCS
The EPOCalypse™ with Irene McCormick is an extremely exciting fitness circuit training program filled with several Versa Loop and Medicine Ball exercises, and finished with highly effective WaterRower drills designed to immediately improve your strength and power like never before. Endure the EPOCalypse today to become a better you tomorrow!
FR4A

HIGH FITNESS: AEROBICS IS BACK!
Metta Semrad
Aerobics is back- Bigger, Better, Higher! High Fitness is a hardcore group fitness class that has taken aerobics to the next level with modern techniques. High combines FUN (choreography to current music), ITENSITY (HITT, plyometrics, toning, cardio) and CONSISTENCY. High Fitness can be modified for participants of all levels!
FR4B

JUNGSHIN® FITNESS – RHYTHM – SHORT SWORDS WORKOUT
Annika Kahn, MS
Athletic Flow is a high-intensity class that blends Martial Arts techniques with modern fitness conditioning. The movements are choreographed implementing a unique tool: the sword. Used as an extension of the body, the sword builds core engagement, mental focus and flexibility while harmonizing the endocrine system and promoting overall health. All Jungshin sessions introduce combat flow!
FR4C

CONSISTENT RESISTANCE
Carolyn Erickson
Join Carolyn Erickson as she leads you through a conditioning workshop using sleeved elastic (Slastix) bands of all sizes. Explore training possibilities and learn innovative ways to move through space without limitations. Be ready for the optimal combination of research-based data and in-the-trenches experiences to maximize the impact on your clients.
FR4D

STRENGTH TRAINING FOR ACTIVE AGERS
Kurt Gillon
Determining the older adult’s current physical activity status is very important when creating an
exercise program and setting short and long-term goals. We will address physical activity readiness questionnaires, program design and exercises.
FR4E

RUMBLEROLLER® ROLL BETTER, ROLL LESS
Brian Bettendorf, MSM, MS
So you think you know foam rolling? Come learn how to assess mobility with some movement screens followed by learning and practicing key movements allowing you and your clients to increase their get the biggest improvement in the shortest time for improved recovery and performance.
FR4F

LET THE BEAT DROP – BARRE ABOVE®
Lauren George
Music is a powerful tool that sets the tone for your class, increase students’ energy, and makes a lasting impact. Learn four ways to choreograph barre workouts to music in a one song per segment format, master cueing strategies to smoothly and efficiently move students through workouts that creates flow.
FR4G

CLUB VIBE® – DANCE MEETS FITNESS
Allyson Ponte & Kelly Schur
Experience the definition of dance fitness! An exercise science based dance format which cohesively blends authentic studio style dance with cutting edge fitness to deliver a fun, non-stop, safe and results driven workout that appeals to all levels and abilities.
FR4H

SCHWINN®: HOW TO WOW!
Mindy Mylrea
Learn the secret to creating buzz in the locker room and a waitlist for your class! Discover HOW to build class designs that WOW your participants by integrating the latest cycling protocols through Schwinn’s proven system. Get ready to have your mind blown and your classes sold out!
FR4I

STAGES®: MIXED EMOTIONS
Cameron Chinatti
Are you passionate about your music? Looking to learn or improve your mixing skills? iTunes, Spotify, MixMeister… From the basics of mixing to bar counting, this Workshop will show you how to create a curated mix that perfectly suits the mood, terrain, intensity, and movements of your ride. Cue music!
FR4J

STROOPS AQUA BOOT CAMP
Jeff Howard
Get out of the studio and into the pool! Dive into a completely new type of Aqua HIIT class using products powered by STROOPS. Build strength, raise your heart rate, and get some great ideas for your water classes that help build your creativity and generate camaraderie.
FR4K

DIVE INTO AQUA CHOREOGRAPHY
Manuel Velazquez, Ann Gilbert, Connie Warasila & Billie Wartenberg
Bring a tidal wave of excitement to your pool! Learn eight new 64-count choreography blocks, which will be provided in written form, that you easily can incorporate immediately into your aqua classes. These WATERinMOTION®-inspired moves provide a low-impact, high-energy challenge that tightens and tones the entire body and floods your classes with fun.
FR4L

NUTRITION PANEL
Sohailla Digsby, RDN, LD, CPT, Melissa Layne MEd, Bruce Mylrea, Tricia Silverman, RD, LDN, MBA; Keli Roberts – Moderator
Come together to explore controversial research , ask questions, and discover cutting edge options in food and nutrition. Hear from these nutrition experts on how and why they choose to eat the way they do. You will leave “feeling full” of ways to make smarter choices when it comes to fueling your body. (LECTURE)
FR4M

STAIRMASTER: HIIT & REST
Sonja Friend-Uhl
Yep, HIIT & Rest are a perfect pair and that’s no BS. Active rest intervals allow for optimal intensity during the work intervals to produce results without overtraining. Learn how to use the rest interval in your workout programs to help your clients and classes perform their best.
FR4N


Friday, 4:00pm-5:30pm (Session 5)

LOWER EXTREMITY TRAINING – FEMALE CLIENT
Keli Roberts
Smart strategies for training the female lower extremity can be simple. Effectively training the lower body doesn’t necessitate heavy equipment or complicated techniques. Through practical application in an interactive environment, trainers will review biomechanics and kinesiology while learning specific techniques for training their female clients.
FR5A

MAXIMIZING OUTDOOR FITNESS PROGRAMMING
AJ Mays & Brooke Neff
Take it outside with fun, dynamic and unique workouts to do in an outdoor environment utilizing minimal or no equipment. Bust out of the four walls and incorporating cardio, strength, and mobility while enjoying the great outdoors.
FR5B

AAA – ABS AT ALL ANGLES
Abbie Appel
As fitness professionals, we are always looking for exciting ways to develop and deliver dynamic and effective core and abdominal workouts. In this workshop, briefly review the core musculature and core training. Then, learn 2 brand new workouts with unique movements and timing protocols. Utilize stability balls and loop bands to safely and effectively challenge the core from all positions, all planes of motion and at All Angles
FR5C

BENEFITS OF PERIODIZATION: DANCE CORPS®
Danielle Dorsey
Experience Dance Corps® and challenge your muscular endurance, strength, and power/agility, all while enjoying the element of dance! This session is great for those interested in learning how to effectively progress someone through a workout program for results and injury prevention, from the novice exerciser to the recreationally fit individual.
FR5D

ACTIVE AGING: NO PLACE LIKE FOAM
Sara Kooperman, JD
This exploratory session addresses foam rolling for the Active Ager. Self-care is increasingly important to incorporate into our daily activity to ensure that our body functions optimally. Get “on a roll” to explore safe methods of myofascial release, including self-massage, to manage reduced flexibility, accumulated injuries and decreased mobility and circulation for the 50+ market.
FR5E

YOGA FOR HEALTHY BACKS
Nathalie Lacombe, MS
With 80% of adults experiencing back pain at some point in their lifetime, we owe it to our students to consider the health of their backs. We’ll put into practice the stability and mobility of our core and second chakra to find space physically, mentally, and energetically in order to release our backs into bliss.
FR5F

BARRE HOP
Billie Wartenberg
Get a “nightclub” feeling at the Health Club! Barre Hop is a high-energy fitness class that combines hip-hop dance with ballet barre-inspired elements that will tone and condition your entire body.
FR5G

COUNTRY FUSION® WORKSHOP
Elizabeth Mooney
This 90 minute workshop will breakdown all of the Country Fusion dances.You will learn actual line dances such as the Tush Push, C C Shuffle, Cowboy Rhythm along with the step terminology. Take the knowledge learned from this session and get out on the dance floor!
FR5H

SCHWINN®: MUSIC & SO MUCH MORE!
Jeffery Scott
Learn the latest and greatest places to source the best music, remixes, mash-ups and the perfect “Surprise & Delight” to set your playlist apart from everyone else. Uncover new apps and programs available to remix and customize your own music tracks. This is a HOT workshop so claim your seat fast!
FR5I

STAGES®: TEAM PURSUIT: THE EXPERIENCE
Pam Benchley
This ride will be like no other you’ve experienced, as you and your team race in a heart-pounding simulated Team Pursuit. Work at power zones authentic to this Olympic event, as you help your team get the gold. Just like a real-life track bike: fixed gear, no brakes, top speed!
FR5J

WATER RUNNING
Yury Rockit
Two of the most authentic and natural forms of human movement are walking and running. Exploring running techniques in the water not only mimics and creates an adaptation for better land movement, but also challenges us to become more efficient and mindful of our form, muscle activation, and breathing without excessive wear on our joints!
FR5K

AQUA YOGA FLOW
Connie Warasila
Slip into the pool and experience a relaxing yoga-inspired aqua session. You will journey to a place of deep physical and mental relaxation while practicing breathing techniques, vinyasas, and balance postures. Come and wash away the day’s tension and stress. You will float away refreshed, renewed, and calm.
FR5L

ABS ARE MADE IN THE KITCHEN
Sohailla Digsby, RDN, LD, CPT
What can you do for 10 minutes a day (or an hour each weekend) that would impact what
you end up putting in your mouth? Learn from an RD, Cookbook author, and mom of
3 that it doesn’t have to be so hard: streamline your meal prep, grocery time,
and kitchen-set up! (LECTURE)
FR5M


Friday, 6:30pm-7:30pm (Session 6 – Evening Sessions)

MANIA® DANCE OFF!!
Club Vibe, Country Fusion®, HIGH Fitness, LaBlast®, POUND®, REB3L & WERQ®
Join the stars of MANIA® in this wild workout with the best in dance fitness. Have a blast with Club Vibe, Country Fusion®, HIGH Fitness, LaBlast®, POUND®, REB3L and WERQ® and learn tons of new moves to drive your dance programs to the next level. You even can win a free certification from one of these amazing programs. It’s going to be a party of epic proportions!
FR6A

RECOVERY THROUGH MEDITATION
Yury Rockit
Learn with Yury the background to traditional tenets of Buddhist meditation: from principles to prana to practices. Instead of learning just the theory, we will practice meditation to gain some new pranayama skills and drills you can implement into your own life or use with clients and classes almost immediately for both physiological and psychological benefits for mind and body.
FR6F

LES MILLS SPRINT™
Scott Martin
Take your training to the next level with a new cycling workout built on the science of high-intensity interval training (HIIT) that returns rapid results with minimal joint impact. Learn how to increase your offerings to maximize value of your cycling studio, increasing attendance, and pinpoint more demographics.
FR6J

ACQUAPOLE® BOXING
Andrea Velazquez & Kristy Anaya
Give your water workout a PUNCH! Experience a truly unique workout to reduce fat, strengthen your core, and tone arms and legs while improving coordination and flexibility. This class is full of jabs, punches and kicks all in the water!
FR6K

STATE OF THE INDUSTRY ADDRESS – PANEL DISCUSSION
Irene Lewis-McCormick, MS, CSCS, Pete McCall, MS, Melissa Layne, MEd & SGT Ken®
Meet with industry experts regarding the future of group fitness, personal training, nutrition and club operations as they discuss where our industry is now, the challenges we are facing in today’s market, and where our future lies. Questions will be asked to the group to stimulate unified answers and differing opinions. An open forum will follow where you can address the experts and hear first-hand the best practices that exist today. THIS SESSION IS OPEN TO THE PUBLIC, AND THERE WILL BE FREE REFRESHMENTS! (LECTURE)
FR6P

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