Barre


LOCATION

DATE

INSTRUCTOR

New York, NY
Grand Hyatt New York

Sun. Jan. 28, 2018

Abbie Appel

Abbie Appel

INSTRUCTOR: Abbie Appel

Take this cert online

Barre


  • Date & Time:

    Sunday, January 28, 2018
    8:00am-4:00pm

  • Location:

    New York City MANIA®
    Grand Hyatt New York
    109 E 42nd St at Grand Central Terminal
    New York, NY, 10017
    (212) 883-1234

  • Cost:

    $159 MANIA attendees
    $199 General public
    Includes Certification,
    FREE Manual & FREE Exam

  • CECs:

    SCW (7.0), AFAA (7.0), ACE (0.6), AEA (4.0), NASM (0.7), ACSM (7.0).

Course Description

This one-day Nationally Recognized Certification does not require a dance background and enables each participant to teach Barre to his or her clients and implement programing in any type of facility using a fixed ballet barre. Barre training combines the core conditioning of Pilates with the flexibility of Yoga while increasing stability by using isometric exercises. Leave with an easy-to-follow, flexible, choreographed routine for a 60-minute Barre class that includes a plethora of variations enabling you to discover creative ways to structure your own Barre workouts for months to come. Equipment options include light dumbbells, flat resistance bands, and mini-balls.

About Your Trainer

Abbie is an international fitness expert and educator who has written the SCW Ballet Barre Certification and updated the SCW Pilates Matwork Certification. She is a Rykä® Ambassador and a Master Trainer and Consultant for Activmotion Bar™, Body Bar® and Schwinn®. As an honored SCW faculty member, she has designed fitness programs and contributed to certifications, videos, magazines and journals and possesses multiple certifications and awards.

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