Exercise Should Be Prescribed for Depression

SCW FitnessSCW Blog

The US is facing a mental health crisis like never before. Since 1999, suicide rates have increased 35 percent; approximately 8 million deaths each year are attributable to mental disorders; and at any given time, 18% of adults in the U.S. are living with mental illness. Mental health issues skyrocketed among the general public during the pandemic. In addition to … Read More