Mania® Sessions
Sessions Led by Industry Experts
Sunday, August 24
Welcome to the Sunday Sessions, included with your Mania® registration! Wrap up your weekend by learning from the best in the industry with cutting-edge sessions designed to inspire you!
= Indicates session is being recorded live at Atlanta Mania®.
SU1A: AASK Amber: Anti-Aging Survival Kit – NEW
Amber Toole
Designed for fitness professionals working with active agers, this session provides essential strategies in nutrition, self-care, and fitness to help clients age with vitality. Discover evidence-based practices to boost well-being, enhance physical performance, and foster a positive mindset, empowering your clients to thrive at any age.
Want More? Check out the Online Active Aging Cert HERE.
SU1B: SOULstrength™: A Little OFF BEAT -NEW
Michele Park
Not your average strength class! Flow through fun, beat-driven combos, then switch it up with offbeat moves to lift heavier and focus on form. It’s smart, sweaty, and set to a killer playlist—perfect for those who love to move with purpose (and a little attitude).
Want more? Check out the Soul Fitness Online Trainings HERE.
SU1D: Barreless Barre – NEW
Lauren Georege, MS
Barreless Barre takes your barre classes beyond the barre! Learn to design dynamic, full-body workouts anywhere—studio, outdoors, or online. This workshop explores balance, strength, and coordination using functional movement patterns. Gain a library of barre-inspired combos and progressions that are accessible, effective, and fun for all fitness levels.
Want more? Check out Fit Pro Programmings Certs HERE.
SU1E: Moving Meditations – NEW
Jani Roberts
Moving Meditations™ are short, intentional movement patterns paired with emotion-specific music to shift and elevate your energy. These mindful practices support emotional well-being, helping you reset with ease and experience more joy, clarity, and balance in your daily life.
Want more? Check out the Alignment Essentials Online Trainings HERE.
SU1F: Aqua Power: One Dumbbell Circuit – NEW
Cheri Kulp
Get ready for a dynamic water workout! Using one dumbbell, power through upper and lower body circuits with minimal rest. Unlock hips and shoulders while relieving hand and wrist tension. This total-body, low-impact session is adaptable for all fitness levels and delivers results with every splash.
Want more? Check out the Online WATERinMOTION® Strength Cert HERE.
SU1G: Rethinking Obesity Treatment: Elevate your Business – NEW
Dr. Renee Rogers, PHD, FACSM
obesity is a complex metabolic disease that can’t be solved with a one-size-fits-all approach. The fitness industry often chases trends over support. This session explores behavior strategies to better understand client needs and build a more inclusive, effective, and sustainable business model. (Lecture)
Want more? Check out the Online Anti-Obesity Cert HERE.
SU1H: The Art of Coaching – NEW
Jake Trione
Coaching goes beyond cues—it’s about connection. Discover how to prepare, lead, and wrap up sessions that inspire real change. Learn techniques to elevate client interactions, build lasting relationships, and become the coach clients can’t stop talking about. Drive transformation through purposeful, impactful coaching. (Lecture)
SU2A: Age Defying Mobility Training: Enhancing Longevity – NEW
Ruston Webb, MS
Unlock longevity secrets with Age Defying Mobility. This session shows how targeted mobility training improves independence, slows aging, and enhances balance. Learn simple movement sequences that boost client results and retention. Transform aging and stay competitive in the evolving fitness industry with effective mobility training.
Want More? Check out Mobility Recipe Trainings HERE.
SU2B: Broken to Beast Fitness Programming – NEW
Christopher Poirier
Transform injuries into strength with “Broken to Beast”! This course teaches corrective exercise techniques to address mobility, posture, and movement dysfunctions. Empower clients to recover, build resilience, and turn setbacks into comebacks, helping them achieve their full potential—pain-free and stronger than ever.
SU2D: LaBlast® Fitness for all Ages – NEW
Dusty Solis
LaBlast® Fitness for All Ages offers inclusive ballroom fitness programs that make staying active fun for everyone, regardless of age or fitness level. Enjoy the joy of dancing with cardio and strength training, set to various music genres, with no partner needed. Perfect for all, from young to old!
Want more? Check out Lablast Certs HERE.
SU2E: Trauma-Informed Care on the Mat and Beyond – NEW
Elian Haan
Trauma’s impact on healthcare and mental wellness is increasingly recognized. Trauma-informed care fosters healing, empowerment, and resilience on and off the mat. This session introduces the six principles of Trauma Informed Yoga (TIY) and explores its powerful, transformative potential for wellness and recovery.
SU2F: All-Inclusive Aquatics – NEW
Irene PluimMentz, PT
Learn to adapt your aquatic programming for all participants, covering conditions such as stroke, obesity, fibromyalgia, Parkinson’s, amputations, and arthritis. Discover ways to ensure safe participation and take time to discuss your specific clients, finding inclusive solutions tailored to their needs.
Learn more about Aqua-Ohm Equipment HERE.
SU2G: Nutrition: Hot Topic Research – NEW
Melissa Layne, MEd
Research follows trends so what is the current research showing on collagen supplements, creatine for postmenopausal women, caffeine as a preworkout, and many other hot topics? We will also hit on the science as to why or why not these nutritional practices make physiological sense in the human body. (Lecture)
Want more? Check out the Online Nutrition and Hormones Cert HERE.
SU2H: A Wealth of Gut Health Unlocked
Amanda Fearheiley, RDN, LD, CPT
Unlock peak performance and rapid recovery by optimizing gut health! Break free from poor gut cycles with proper fueling and refueling. Learn expert tips to incorporate powerhouse foods that boost vitality and longevity. This lecture guides you to a healthier, more energetic, and resilient you. (Lecture)
Want more? Check out the Online Nutrition Coaching Cert HERE.
SU3A: Comprehensive Active Aging Strategies – NEW
Deborah Rothschild, MS
Discover science-backed techniques to boost cardiovascular fitness, strength, and balance in older adults. Learn practical exercises, programming tips, and choreography to enhance coordination, endurance, and mobility. Help clients age confidently and independently with workouts that build stability, resilience, and functional movement for everyday life.
Want more? Check out the TOUGHAGERS® Online Trainings HERE.
SU3B: Flex Like a Boss – NEW
Tanisha (Tani) Haggard
This total body strength class features 8 work blocks progressing from easy to hard, ending with a “Boss Up” challenge testing your strength. Improve muscular power and endurance using light and heavy weights, kettlebells, and resistance bands for a full-body workout that builds lasting strength.
Want more? Check out the Online Group Strength Cert HERE.
SU3D: Kardio Kenpo – NEW
Bill Shuttic, MBA, CPT
Step into the dojo for a high-energy kickboxing session! Perfect your punches, kicks, and cardio while building strength and coordination. No dance moves here—just straightforward, powerful techniques to unleash your inner fighter and level up your workout. Are you ready to rumble?
Learn more about BillyStix™ HERE.
SU3E: Inspire to Transform – NEW
Crystal Lobacz
This interactive, research-backed workshop features cue labs, decision-tree design, and a 30-day action plan—equipping fitness pros with practical tools to boost motivation, engagement, and retention in classes, personal sessions, and client relationships.
SU3F: AQUAHOLIC – NEW
Melissa Layne, MEd
Love moving and grooving in the pool? This workshop delivers fresh choreography using only body weight for resistance and turbulence. Enjoy easy-to-follow breakdowns that suit all ages and fitness levels, while harnessing the power of musical phrasing.
Want More? Check out the Online Aquatic Exercise Cert HERE.
SU3G: Preventing Common Fitness Injuries
Dr. Edward Laskowski, MD
This session will discuss common fitness and sports injuries seen in a sports medicine practice. Evidence based strategies for recognizing and preventing these injuries in your training population will also be discussed. (Lecture)
SU3H: Create Content to Boost Sales – NEW
Amber Toole
Dive into content marketing strategies and create a month’s worth of content during the session. Learn content creation, SEO, social media, and email marketing tactics. Walk away with actionable content ready to drive sales. This session empowers you to thrive and skyrocket your fitness business! (Lecture)
Want More? Check out the Online Social Media Cert HERE.
SU4A: LaBlast® Chair Fitness: Pull up a Seat
Dusty Solis
100% Dance, 100% Fitness, and 100% Seated! Enjoy a low-impact mix of ballroom dances like Jive, Foxtrot, Salsa, and more—all from your chair. No partner needed! Plus, get the ultimate core workout while grooving to your favorite music in this fun, joint-friendly session.
Want more? Check out Lablast Certs HERE.
SU4B: Fifty, Fit & Fierce – NEW
Amber Toole
Are you ready to support women through perimenopause and beyond? This session covers effective training strategies, habit transformation, and holistic tools to help clients thrive—not just survive—during menopause. Empower women to build strength, vitality, and confidence in this transformative stage of life.
Want More? Check out the Online Active Aging Cert HERE.
SU4D: Step Up Your Groove – NEW
Melissa Layne, MEd
Get moving with high-low choreography that starts simple and builds intensity. This fun, easy-to-follow routine boosts energy and challenges even seasoned exercisers with optional turns and rhythms. Revamp the retro routine and get ready to sweat with a high-energy, heart-pumping workout that keeps you coming back!
Want more? Check out the Online Group Step Cert HERE.
SU4E: Meditation is My Medication – NEW
Elian Haan
Explore the healing power of meditation as a tool to manage stress, anxiety, and boost mental well-being. Learn practical techniques including breathing exercises and mindfulness practices to foster inner calm, emotional balance, and relaxation. Discover how to integrate meditation into daily life for lasting wellness benefits.
Want more? Check out the Online Meditation Cert HERE.
SU4F: Soca Splash – NEW
Tanisha (Tani) Haggard
This high-energy Aqua Dance class mixes HIIT and strength with a sexy twist. Wind up that body with the sweet sounds of Soca while we build strength, power-up the legs and build a beautiful booty. Welcome to the Islands! Get ready to dance aqua style!
Want more? Check out the Online Aqua Ex Cert HERE.
SU4G: Diet Vs. Exercise: Food Choices Always Win
Amanda Fearheiley, RDN, LDN, CPT
Discover why nutrition often outweighs exercise for weight loss. Learn the science behind failed diets and explore training-based nutritional needs. Leave with practical strategies to guide clients toward lasting results—all while staying within your professional scope of practice. (Lecture)
Want more? Check out the Online Nutrition Coaching Cert HERE.
SU4H: Become a Fitness Personality – NEW
Christopher Poirier
Unlock your potential as a fitness personality! Learn to build your brand, engage audiences, and create authentic content that resonates. Gain practical tools to stand out, grow your following, and become a trusted voice in fitness—whether you’re just starting out or looking to elevate your presence. (Lecture)
