**$259 (Regularly $359)**
Center your mind and stretch your practice with this comprehensive approach to dynamic, flowing yoga. Study 5 distinct phases of class that blend relaxation, energy and empowerment into one program. Coordinate breath with fluid, graceful movements, connect the mind to the body, and emphasize increased flexibility and stress reduction. Learn simple, digestible terminology to effortlessly string dynamic and functional Yoga movement patterns. Experience individual pose progressions to be used separately or combine them with other pose sequences to create your own customized series. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through flowing yoga sequences and techniques. SCW (8.0), AFAA (7.0), NASM (0.7), AEA (3.5), ACSM (8.0), NFPT (1.6), ACE (0.7)

**$259 (Regularly $359)**
Unlock the secrets to aging well with the SCW Active Aging Certification, crafted for fitness professionals committed to enhancing seniors’ lives. This dynamic course combines cutting-edge research with practical techniques, focusing on cardiovascular health, strength, flexibility, balance, and mental well-being. Dive into the musculoskeletal changes, physiology, and kinesiology of aging, and discover how exercise can positively impact these areas. Learn functional training strategies for older clients with varying abilities and design safe, effective exercise programs that empower seniors to thrive. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower older adult clients to achieve peak health and performance through functional fitness techniques tailored to active aging. Ideal for group fitness instructors, trainers, and program managers, this online certification includes hands-on training, a comprehensive manual, and an online exam. Earn valuable CECs: SCW (8.0), ACE (0.7), ACSM (8.0), AEA (4.0), AFAA (7.0), NASM (0.7).

**$259 (Regularly $359)**
Experience a functional approach to Pilates mat utilizing props that simulate apparatus. Whether a seasoned Pilates trainer or new to teaching, you leave with essential tools and concepts that give you many ways to change a Pilates mat class for variety and implement progressions and regressions effectively. Learn how to combine classical repertoire with a modern approach that challenges your students both vertically and horizontally to improve everyday activities, posture and reduce overuse injuries. Discover how to train your clients through various planes of motion and recognize postural concerns so you utilize exercises that lead to a better quality of life and improved functional strength. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through Functional Pilates techniques. This online certification includes practical training, a comprehensive manual, and a completely automated online examination. SCW(7.0), ACE (0.7), ACSM (7.0), AEA (3.5), AFAA (6.0), NASM (0.6).

**$259 (Regularly $359)**
Unlock vibrant health during menopause with this transformative course that empowers you to guide clients confidently through this life stage. Leverage the latest research to inspire students using evidence-based exercises, nutrition strategies, and holistic practices tailored to their unique needs. Master creative, research-backed approaches to fitness and wellness, enhancing your influence in personal training and group exercise. Develop essential skills to manage symptoms, boost energy, and improve overall well-being, all while refining your business practices. This program includes a comprehensive manual and an online exam, ensuring you are fully equipped to support clients. Accredited for CECs: SCW (7.0), ACE (0.7), AEA (7.0), ACSM (7.0), NASM (0.6), and AFAA (6.0).

**$259 (Regularly $359)**
Prepare to shock your students and their bodies with this outstanding boxing certification. Whether you are looking to start or grow your own boxing program, or bring it to your studio or club, we will provide you with the tools you need. Learn to implement the basics of boxing, address the science behind the sport, and leave with the knowledge and confidence to empower others – from novices to well-trained fighters. This certification explores three learning styles, auditory, visual, and tactile, and provides you with several authentic workouts that are taught at a traditional boxing gym or independent studio. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through boxing techniques and training. This online certification includes practical training, a comprehensive manual, and an online examination. SCW (7.0), ACSM (7.0), AEA (4.0), AFAA (7.0), NASM (0.7).

**$259 (Regularly $359)**

This Nationally Recognized Certification empowers you with the confidence to master impactful teaching skills and successfully lead a group fitness class. Learn essential skills such as proper class sequencing, warm-up progressions, musical phrasing, effective cueing techniques, and choreography development. Gain a thorough understanding of group cardiovascular fitness, muscular endurance, and flexibility training techniques, enabling you to implement them in various class settings. Our cutting-edge Group Exercise Certification provides a balance of theoretical and practical training, ensuring that you are prepared for the newest variety of fitness programming. This includes Hi/Lo impact cardiovascular training, muscle conditioning and sculpting, HIIT programming, and much more. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance in a group exercise setting. This online certification includes practical training, a comprehensive manual, and an online examination. SCW (8.0), ACSM (8.0), AEA (4.5), AFAA (8.0), NASM (0.8).

**$259 (Regularly $359)**
Begin your journey as a yoga instructor with a comprehensive program that blends theoretical and practical hands-on instruction. This nationally recognized certification covers a wide range of Yoga postures, suitable for diverse clientele, including young or old, fit or de-conditioned, and competitive or recovering athletes. The course integrates the latest scientific research with systematic program design and effective cueing techniques. Both seasoned and novice participants will gain the confidence and qualifications needed to lead successful yoga classes and recovery sessions. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through yoga practice. This online certification includes practical training, a comprehensive manual, and an online examination, ensuring you are equipped to teach yoga to a wide range of participants. Accredited for CECs: ACE (0.8), ACSM (8.0), AEA (4.0), AFAA (7.0), NASM (0.7), and SCW (8.0).

**$259 (Regularly $359)**
Enhance your Pilates practice with innovative mat exercises using small apparatus like stability balls, medicine balls, foam rollers, straps, and fitness circles. This session explores class sequencing, creative choreography, and progressive techniques tailored for diverse clients and settings. Learn to refine execution, optimize form, and integrate props effectively for group classes and personal training. Prior Pilates training is recommended to maximize your experience. Unlock new levels of movement and engagement with small apparatus!
SCW (8.0), AFAA (8.0), NASM (0.8), ACSM (8.0), NFPT (1.6), ACE (0.7), AEA (8.0)

**$259 (Regularly $359)**
Gain cutting-edge insights into nutrition, hormones, and metabolism in this practical program. Explore macronutrient roles in energy pathways, the impact of digestive and reproductive hormones on metabolism, and the body’s adaptations to incomplete diets or disease. Learn simple nutritional calculations, scope-appropriate recommendations, and how to use Nutritional Health History Forms effectively. This comprehensive certification includes practical training, a detailed manual, and an online exam—equipping fitness professionals with actionable tools for immediate use. SCW (7.0), ACE (0.7), ACSM (7.0), AEA (8.0), AFAA (8.0), NASM (0.8).

**$259 (Regularly $359)**
Make a splash with this popular fitness trend! Elevate your aquatic expertise by bringing the ultra-popular Barre format to the pool with this cutting-edge online certification. Using a noodle, and pool edge, as a ballet barre, master ballet-inspired movements combined with buoyant water resistance to sculpt and tone your entire body. Experience isometric exercises that engage every muscle, and discover long-lever movements that lengthen, strengthen, and improve your range of motion. You’ll leave with innovative programming ideas that make it easy to design Aqua Barre workouts for all fitness levels. Gain the confidence to lead an exciting Aqua Barre class at any facility! Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through Aqua Barre techniques. This online certification includes practical training, a comprehensive manual, and an online examination. Earn valuable CECs: SCW (6.0), ACE (0.7), ACSM (6.0), AEA (6.0), AFAA (6.0), NASM (0.6).

**$259 (Regularly $359)**
Drawing on over 100 years of combined expertise in the aquatic fitness industry, this comprehensive Nationally Recognized Certification serves as an essential first step into the field of teaching water exercise. Learn the benefits of aquatic exercise and gain practical skill mastery in the unique environment of water. The principles of aquatic training, as they apply to general anatomy, kinesiology, water depth, movement planes, cueing skills, musicality, and special population adaptations, are thoroughly addressed. Professionalism, leadership skills, and legal considerations are reinforced. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance in an aquatic environment. This online certification includes practical training, a comprehensive manual, and an online examination. SCW (8.0), ACE (0.7), ACSM (8.0), AEA (9.0), AFAA (8.0), NASM (0.8)

**$259 (Regularly $359)**
Elevate your personal training practice and your aqua exercise options with this specialized online certification, designed to equip you with the skills needed to offer personalized aquatic training—ideal for an older population and as cross-training for all ages. Whether you’re new to aquatics or an experienced instructor, this course helps you expand your services and boost your income. The program combines lecture and hands-on activity, covering theoretical foundations, training principles, and practical program design. Gain expertise in exercise physiology, kinesiology, and the unique properties of water for movement and client training. You’ll also learn to conduct health-risk assessments, perform physical evaluations, and create customized programs for cardio, strength, and flexibility. Additionally, explore strategies for behavior change, along with essential business and marketing skills. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through aquatic personal training. This online certification includes practical training, a comprehensive manual, and an online examination. Earn valuable CECs: SCW (7.0), ACSM (7.0), AEA (8.0), AFAA (7.0), NASM (0.7), ACE (0.8).

**$259 (Regularly $359)**
In this highly renowned SCW Certification, learn practical and safe techniques, plans and programs to provide sound nutritional coaching to guide your clients to reach their goals. Review your scope of practice and examine what can and should be discussed with clients to forge a strong, practical, and healthy Client-Coach relationship. Review the foundations of nutrition and metabolism and educate your clients about the principles of quality nutrition programs through Resting Metabolic Rate (RMR) and weight loss calculations. Examine the three most controversial food label concepts. Analyze organic, genetically modified organisms (GMOs) and food additives in a comprehensive yet usable fashion. Leave this certification confident and competent to coach your clients to long-term habitual success. Through online video lectures, you’ll gain the expertise to empower clients to achieve peak health and performance through online nutrition coaching. This online certification includes a comprehensive manual and an online examination. SCW (7.0), ACE (0.7), ACSM (7.0), AEA (7.0), AFAA (7.0), NASM (0.7).

**$259 (Regularly $359)**
This nationally recognized certification offers an in-depth exploration of classical Pilates movements and their modifications, enhancing creativity and expertise. The program emphasizes core stabilization, optimal alignment, and Pilates matwork, blending theory with practical training. Participants master over 40 essential exercises, including variations for spinal dysfunctions and postural imbalances. The course provides choreography variations that are easy to learn and apply, equipping instructors with creative programming options for all ages and abilities. Included are practical training, a comprehensive manual, and an online exam, ensuring participants gain the skills needed to teach effective and innovative Pilates Mat Classes. Whether new to Pilates or deepening expertise Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance through Pilates. This online certification includes practical training, a comprehensive manual, and an online examination. Accredited for CECs: SCW (8.0), ACE (0.8), ACSM (8.0), AEA (4.5), AFAA (8.0), NASM (0.8).

**$259 (Regularly $359)**
Elevate your career with this nationally recognized, science-based certification, designed for aspiring and current fitness professionals. This online program integrates academic excellence with practical application, covering exercise physiology, kinesiology, training principles, program design, health-risk assessment, and physical evaluations. Delve into evidence-based practices and advanced programming alternatives, ensuring a comprehensive understanding of the human body and its potential. The course also includes essential business and marketing strategies to help you succeed in the competitive fitness industry. Through a dynamic blend of video lectures and interactive online activities, you’ll gain the expertise to empower clients to achieve peak health and performance. This online certification includes practical training, a comprehensive manual, and an online examination. SCW (8.0), ACSM (8.0), AEA (4.0).

**$259 (Regularly $359)**
This comprehensive online certification equips you with the skills to teach a fun and challenging barre workout, complete with progressions and regressions for various populations. Combining core conditioning from Pilates, strength training from traditional weights, and flexibility improvements from Yoga, it’s perfect for all ages and fitness levels. Clients will enhance stability through isometric exercises using a fixed ballet barre. In this online course, you’ll leave with easy-to-follow, choreographed 60-minute Barre formats, offering creative ways to structure your workouts using equipment like light dumbbells, resistance bands, mini-balls, and more. This online certification includes practical training, a comprehensive manual, and an automated online exam. Earn valuable CECs: SCW (7.0), ACE (0.6), ACSM (7.0), AEA (4.0), AFAA (7.0), NASM (0.7)

**$259 (Regularly $359)**
Falling at any age can lead to serious injuries like fractures, concussions, and joint damage. As fitness professionals, we often focus on strength, flexibility, and balance, but do we teach clients to identify fall risks or recover from a fall? This online certification equips you with the knowledge to reduce fall risks through proven techniques, exercises, and assessments. Learn to create a solid baseline and utilize valuable training protocols for a safe, effective fall prevention program, empowering your clients to live independently. This online certification includes practical training, a comprehensive manual, and an online exam. SCW (4.0), ACE (0.4), NASM (0.4), AFAA (4.0).