$60 OFF Code: EARLYBIRD
Feb. 27 - Mar. 2 • Hyatt Regency Dulles
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Sessions

February 28, 2025

Friday

Session 1: 7:30am - 8:45am

Empower your fitness journey with kettlebell training designed specifically for women! This session focuses on building strength, enhancing endurance, and sculpting muscles through dynamic, functional movements. Perfect for all fitness levels, you’ll learn techniques to maximize results and boost confidence. Join us to lift, swing, and transform your body in a supportive and energetic environment.

Want more? Check out the The BodyBell Method® System Here

Friday

Session 1: 7:30am - 8:45am

“”Dare to Chair”” introduces an innovative seated workout that blends low-impact cardiovascular exercises with functional movements. Perfect for those with mobility challenges or seeking a gentler approach, this program focuses on Purpose, Performance, and Population (PPP), offering a tailored solution for the aging population and anyone needing a more accessible fitness option.

Want more? Check out the Online Supported Exercise for Ageless Training (S.E.A.T.) Cert Here

Friday

Session 1: 7:30am - 8:45am

Zumba® is perfect for everybody and every body! We take the “”work”” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Want More? Check out ZUMBA® Trainings Here

Friday

Session 1: 7:30am - 8:45am

This fast-paced, fun session breaks down Tai Chi into easy, bite-sized moves, helping you master effortless movement and inner calm. Perfect for fitness pros, you’ll tap into your body’s natural flow, learning practical techniques without the long learning curve. Discover Tai Chi’s benefits in a fresh, accessible way!

Want More? Check out the Online Tai Chi Cert Here

Friday

Session 1: 7:30am - 8:45am

Experience the incredible resistance exercises with Liquid Gym Acqua Toner Bands and Bar, and elevate your aqua workout to a new level. Combine the power of strength resistance training with the resistance and hydrostatic properties of water to transform your exercise routine. Increase flexibility, muscle tone, and range of motion; improve proprioception and blood circulation. Conclude with a stretch routine using the Liquid Stars.

Learn more about Indigo Aquatics Exercise Equipment Here

Friday

Session 1: 7:30am - 8:45am

Discover the truth behind commonly misunderstood topics in fitness. We’ll debunk myths about lactate, metabolism, protein synthesis, heart rate variability, the thermic effect of food, and more. Explore the research and gain clarity on these key concepts. Don’t miss this informative session! (Lecture)

Want more? Check out the Nutrition Coaching Cert Here

Friday

Session 1: 7:30am - 8:45am

Struggling to sell your fitness services without feeling pushy? Boost your sales closing percentage and more importantly, your sales confidence using a six steps recipe. Plus, learn how to handle objections easily and strategically without hard closing. Gain the skills to connect with clients authentically and make sales suck less! (Business Summit Lecture)

Want More? Check out the Online Marketing & Sales for PT’s Cert Here

Friday

Session 2: 9:00am - 10:15am

Test your strength, cardio, and balancing skills by performing exercises that will motivate and challenge you. From using your body weight to incorporating fitness props, you will perform intervals of cardio and strength movements creating an intense workout. So come through with no fear, refusing to lose…here’s your ticket…. hear the drummer get wicked!

Want More? Check out the Online Group Step Cert Here

Friday

Session 2: 9:00am - 10:15am

Discover the age-related changes that occur in the brain and bones, explore the causes behind these changes, and learn what we can do to slow the process. Experience a workout that includes activities targeting neuroplasticity and osteoporosis prevention. We’ll wrap up the session with two large group games to keep everyone laughing.

Want More? Check out the Online Active Aging Cert Here

Friday

Session 2: 9:00am - 10:15am

There are countless barre classes out there, but which ones truly stand out? This interactive workshop will explore the most popular barre formats and equip you with the knowledge and skills to create your own remarkable barre-inspired classes. Learn effective sequences that you can implement immediately and become a barre fitness powerhouse!

Want More? Check out the Online Barre Cert Here

Friday

Session 2: 9:00am - 10:15am

This dynamic class fuses explosive kung fu with the calm strength of tai chi. Experience powerful strikes, dynamic kicks, and balance-building techniques. Discover how raw power and subtle control work together for a full-body workout that challenges both your physical and mental capabilities.

Want More? Check out the Online Tai Chi Cert Here

Friday

Session 2: 9:00am - 10:15am

Take advantage of aqua dumbbells to build muscular endurance, power, and overall tone. Build lean muscle through the creative use of drag, resistance, and buoyancy by using just one aqua dumbbell or both dumbbells enmeshed, or as under-arm flotation devices. Recharge, refresh and revive your water workouts using hand buoys like never before.

Want more? Check out the Online WATERinMOTION® Strength Cert Here

Friday

Session 2: 9:00am - 10:15am

This session clears up the confusion around processed foods, offering practical strategies to make healthier choices without sacrificing convenience. You’ll leave with simple tips and tools to navigate today’s complex food environment, supporting your long-term health and fitness goals. (Lecture)

Friday

Session 2: 9:00am - 10:15am

Enhance your knowledge on effective stretching techniques with our expert-led Stretching Panel. Discover methods to improve flexibility, prevent injuries, and optimize recovery. This session will cover dynamic, static, and PNF stretching, offering insights for all fitness levels to incorporate safe, impactful stretches into any routine. (Business Summit Lecture)

Want More? Check out the Online Stretching & Flexibility Cert Here

Friday

Session 3: 10:45am - 12:00pm

Master the six key movement patterns—Squat, Hinge, Lunge, Pull, Push, and Carry—in this high-energy class. Build strength, stability, and mobility for daily life and athletic performance. Perfect for all fitness levels, this class helps prevent injury, improve fitness, and empower you to move better, feel stronger, and live healthier!

Want More? Check out the Online Group Strength Cert Here

Friday

Session 3: 10:45am - 12:00pm

For coaches training older adults, this session covers sport-specific programming to keep clients strong, agile, and functional. Learn to design workouts that boost cognitive function, enhance performance, prevent injury, and promote a high quality of life, ensuring longevity in both sport and daily activities.

Want More? Check out the Online Active Aging Cert Here

Friday

Session 3: 10:45am - 12:00pm

Unlock strength, flexibility, and mobility with this dynamic functional training session. Combining stretching, hip-opening exercises, and strength moves, you’ll enhance flexibility and core stability while boosting overall performance. Perfect for improving functional movement patterns, this session is designed to keep your body balanced, strong, and ready for anything.

Want More? Check out the Online Functional Training Cert Here

Friday

Session 3: 10:45am - 12:00pm

Add profitable stretch therapy services to your repertoire with this hands-on workshop! Discover pricing models, implementation strategies, and core stretch techniques to boost client satisfaction and retention. Combine activity and lecture to empower your business, drive new revenue, and differentiate your offerings in a competitive market.

Want more? Check out CNU Stretch Programs Here

Friday

Session 3: 10:45am - 12:00pm

Dive into the world of aquatic exercise and unlock benefits that last all year round. Experience the perfect environment that water provides, where buoyancy supports body weight and enhances flexibility. Join Manuel as he shares his top ten favorite flexibility moves tailored for the water. Discover inspiring ideas to create gentle and effective sequences designed specifically for active aging clients and revolutionize your fitness routine!

Want More? Check out the Online Aquatic Exercise Cert Here

Friday

Session 3: 10:45am - 12:00pm

Unlock your body’s full potential with personalized pre- and post-workout strategies. In this panel session, discover how tweaks in nutrition, supplementation, and hydration can optimize energy, performance, and recovery. Learn what works best for your body type, including tips for HIIT, fasted cardio, and more. (Lecture)

Learn more about GRAB THE GOLD Products Here

Friday

Session 3: 10:45am - 12:00pm

Bring your smartphone and join Christine Conti for a hands-on session filled with top marketing and branding strategies! Discover proven techniques to expand your reach and enhance your presence. Leave with fresh social media content and innovative ideas to take your business to the next level! (Business Summit Lecture)

Learn more about FITFIXNOW Here

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Using an age-old piece of equipment, improve strength, endurance, and enhance overall fitness in an exciting and dynamic training environment. This kettlebell program incorporates unique layering techniques along with safe and effective execution cues. Leave with creative patterns and a strong balance of power & endurance.

Want More? Check out the Online Kettlebell Cert Here

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Neuromotor Exercise Training—What is it, what are the benefits, and how can it be applied to fitness training for active older adults? This science-based total-body program includes cardiorespiratory, balance, resistance, core, and flexibility training. Leave with program suggestions, choreography, and strength training systems supporting Tough Agers!

Want more? Check out TOUGHAGERS Workshops Here

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Learn how group exercise instructors can start or grow a successful business—online or in-person. Explore options for selling products, personal training, and more to achieve financial and individual success. Attract and retain clients effortlessly with affordable tools for marketing automation, client feedback, loyalty rewards, and easy payment processing, ensuring steady growth, expanded revenue, and a loyal customer base. (Business Summit Lecture)

Want More? Check out the monthly business webinar/podcast NONE OF YOUR BUSINESS Here

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Sitting too much can reduce lower body function and cause pain. In this session, learn techniques to improve hip mobility, flexibility, and strength, boosting functional movement and athletic performance. Prevent lower back pain, knee discomfort, and injury while enhancing explosive movements. Keep your hips healthy and your body performing at its best!

Want More? Check out the Online Functional Training Cert Here

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Experience CoreSpring® Pilates, a dynamic fusion of Pilates mat work and direct spring resistance. This unique workout enhances core strength, alignment, flexibility, and balance, improving overall fitness and functional movement. Using the custom CoreSpring® apparatus, you’ll build stability and muscle tone while fueling your body’s natural power. Suitable for all levels!

Learn more about CoreSpring® Equipment Here.

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Give your water workout a PUNCH! Experience a truly unique workout that reduces fat, strengthens your core, and tones your arms and legs while improving coordination and flexibility. This class features jabs, punches, and kicks, all performed in water using Liquid Gym Gloves! Add Liquid Gym Acqua Tone Loops for extra leg work, energizing your whole body with less stress on your joints.

Learn more about Indigo Aquatics Exercise Equipment Here

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Unlock the secrets to training clients on GLP-1 medications! Master strategies for navigating metabolic changes, creating effective programs, and positioning yourself as a leader in this growing field. Gain the tools to transform your practice and deliver impactful results for your clients and business. (Lecture)

If you can’t make the Live Certification, take the course ONLINE Here

Friday

Session 5: 2:45pm - 4:00pm

Unlock the untapped potential of mobility training. Integrate mobility exercises into group sessions to enhance client retention, achieve better results, and increase your revenue. Experience firsthand the movement sequences that unlock the body’s potential. Don’t miss out on this burgeoning trend in the fitness industry. Join Ruston and stay ahead in this competitive market.

Want More? Check out Mobility Recipe Trainings Here

Friday

Session 5: 2:45pm - 4:00pm

Whether a personal quest or a way to engage the fastest-growing segment of the population, this incredibly creative bodyweight workout presents effective and manageable training techniques for the 50+ population. Led by an icon in the fitness industry, Sara takes you through this Group Strength Class using unique multi-joint, rhythmic exercises for a total body strength workout. Endurance, flexibility, and balance are the lenses we use when analyzing our programming. It’s not about how long or hard you train; it’s about exercising smart for longevity and vitality.

Want More? Check out the Online Active Aging Cert Here

Friday

Session 5: 2:45pm - 4:00pm

Athletic mind-body movement set to crazy fun music! Experience a SOULfusion masterclass and dive deeper into the importance of music and how it connects to movement. Walk away with easy-to-learn, easy-to-teach, fun-to-take choreography to use in your classes right away. SOULfusion is a blend of yoga-inspired moves, flexibility, mobility training, and cardio bursts designed for EVERYbody. It’s more than a class, it’s an EXPERIENCE!

Want more? Check out Soul Fitness Trainings Here

Friday

Session 5: 2:45pm - 4:00pm

Discover Symmetry’s patent-pending AlignSmart® system, designed to measure and correct postural imbalances through customized routines. This session teaches you how to implement targeted stretching techniques that optimize posture before workouts. Ensure precision in your training by assessing first—because if you aren’t assessing, you’re guessing!

Want more? Check out the Online Symmetry Cert Here

Friday

Session 5: 2:45pm - 4:00pm

Make a splash and experience the refreshing, invigorating Zumba® pool party featuring multiple Latin and International dance rhythms! This unique workout in the water complements all the muscles and allows students of all fitness levels, as well as those with disabilities or physical limitations, to join the Zumba experience!

Want More? Check out ZUMBA® Trainings Here

Friday

Session 5: 2:45pm - 4:00pm

Gain insight into the habits and unconscious obstacles preventing clients from reaching their weight loss goals. Learn practical strategies to support a mindset shift around food, focusing on mindful eating and sustainable habits for long-term success. Empower clients to create lasting change through evidence-based nutrition approaches.

Learn more about MLWELLNESS Here

Friday

Session 5: 2:45pm - 4:00pm

If you want to create a name and following for yourself, you need to stand out on social media, and that can be difficult. In this course you will learn the 4 simple steps for standing out so you can enroll more clients, make more money, and have a larger impact! This session is perfect for both instructors, personal trainers, and studio owners and managers. (Business Summit Lecture)

Find out how to make MONEY in your ONLINE business Here

Friday

Session 6: 4:30pm - 5:45pm

Take your core training to new heights with cutting-edge exercises that engage your entire body. This session showcases movements using stability balls, bands, and weights to challenge your core, glutes, and upper body. Elevate your fitness routine with creative, full-body exercises that are both fun and effective—perfect for pushing your performance in 2025.

Want more? Check out the Online Core Training Cert Here.

Friday

Session 6: 4:30pm - 5:45pm

A Dual-Tasking program combines physical exercises with cognitive challenges to enhance both body and mind. Engage in activities like walking while solving puzzles or balancing while recalling words. The program improves coordination, memory, and multitasking abilities. It’s designed to reduce fall risks and promote overall well-being in older adults.

Want More? Check out the Online Active Aging Cert Here

Friday

Session 6: 4:30pm - 5:45pm

Ready to transform those “pancakes” into juicy “peaches”? This fun session focuses on glute training for maximum growth! Discover the science behind glute gains, practice effective exercises to sculpt the backside, and learn how to keep your clients motivated with visible results they’ll love.

Want more? Check out the Online Group Strength Cert Here

Friday

Session 6: 4:30pm - 5:45pm

This yoga practice emphasizes joint health, muscle tension release, and a mindful approach to alignment through core stability. The movements can be incorporated into your daily life, helping to maintain or improve mobility, stability, and flexibility for functional, healthy aging.

Want more? Check out the Online Flowing Yoga Cert Here

Friday

Session 6: 4:30pm - 5:45pm

LaBlast® Splash is an aqua dance fitness program created by “Dancing with the Stars” pro, Louis van
Amstel. Experience a diverse mix of famous ballroom dances set to your favorite music in the water. No
partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop, Salsa & more!

Want more? Check out Lablast Certs Here

Friday

Session 6: 4:30pm - 5:45pm

Research follows trends so what is the current research showing on collagen supplements, creatine for postmenopausal women, caffeine as a preworkout, and many other hot topics? We will also hit on the science as to why or why not these nutritional practices make physiological sense in the human body. (Lecture)

Want More? Check out the Online Nutrition Coaching Cert **Here**

Friday

Session 6: 4:30pm - 5:45pm

Learn simple, effective, and necessary techniques to build your financial freedom both personally and professionally in language you will understand and can apply. Analyze websites that focus on growth, discover industry-driven 3rd-party platforms fueled by automation and understand federal and state legal compliance and how it affects your financial health. Grow (or start) your fitness business worry-free! (Business Summit Lecture)

Learn more about VK Professional Services Here

Friday

Session 7: 6:00pm - 7:00pm

with LaBlast®, Veronika Batyan & Manuel Velazquez
Join the stars of MANIA® in this wild workout with the best in dance fitness. Have a blast with LaBlast, Manuel Velazquez, & Veronika Batyan and learn tons of new moves to drive your dance programs to the next level. You even can win a free certification from one of these amazing programs. It’s going to be a party of epic proportions!

Friday

Session 7: 6:00pm - 7:00pm

Judges: Sara Kooperman, JD, Ann Gilbert, Dane Robinson & Amber Toole
Compete to WIN a presenting spot at the 2026 MANIA® Conference on your chosen topic! Showcase a 3-minute highlight from your favorite class, demonstrating your energy, creativity, and ability to inspire. All categories and disciplines of Fitness Programming are welcome to apply (GX, PT, Pilates, etc.), including Nutrition and Business presentations too! Our expert judges evaluate your routine and leadership skills. Share your talent, gain recognition, and shape the future of fitness. Step into the spotlight and claim your place at MANIA®!

Each SCW Fitness Star receives: a position as a Presenter at a future SCW MANIA®
•A FREE MANIA® Registration for the Star Search Winner
•A FREE MANIA® Registration for a selected friend
•COMPLIMENTARY admission to the SCW Presenter’s Suite (providing breakfast & lunch daily)
•COMPLIMENTARY Invitation to the Presenter Dinner/Drinks Party Saturday Night
•A feature in our SCW Spotlite newsletter
•A mentoring experience with one of our Idol Judges

Interested in competing in the Fitness Star Search? Sign up **Here**

Friday

Session 7: 6:00pm - 7:00pm

We live in the Yang—fast-paced, active, and intense, with a focus on muscles and ambition. Slow down, turn inward, and find balance through Yin, a slower practice targeting the hips, pelvis, and spine. Explore class format, asanas, and techniques to protect joints, enhance energy flow, and complement strength training.

Want More? Check out the Online Yoga I Cert Here

Friday

Session 7: 6:00pm - 7:00pm

Relax and enjoy a glass of wine and connect with other fit pros!
Explore cutting-edge strategies, emerging trends, and innovative technologies tailored for fitness professionals seeking long-lasting client impact and income. Let’s redefine your success and explore experiences of like-minded pros! All are welcome!
Please RSVP at the STANDOUT Fit Pro Booth.

Find out how to make MONEY in your ONLINE business Here

Saturday

Session 1: 7:30am - 8:45am

Core training can be a love-hate relationship! Refine your teaching techniques, adjust intensity, and innovate standard exercises. Learn how blending slow, controlled movements with speed and tempo changes boosts body awareness, strengthens the core, enhances spinal stabilization, and challenges even your most demanding clients and class participants.

Want More? Check out the Online Core Training Cert Here.

Saturday

Session 1: 7:30am - 8:45am

You know how to slow muscle aging, but what are you doing for your clients’ aging mind? Join me for a creative workshop centered around intentional program design and learn to cultivate opportunities that train the whole body, promoting cognitive function, emotional well-being and neuroplasticity, inside both your personal training and group fitness class experience.

Want More? Check out the Online Active Aging Cert Here

Saturday

Session 1: 7:30am - 8:45am

Step is dead? We are bringing it back with this workout! This class combines step choreography with intervals of strength training. Whether you are an athletic or dance stepper, this class is the perfect in between. Break out your leg warmers because we are about to step it up!

Want More? Check out the Online Group Step Cert Here

Saturday

Session 1: 7:30am - 8:45am

Experience the CoreSpring® workout, where Pilates principles merge with dynamic direct spring resistance. Working with this custom designed,free-hand spring apparatus, powered by your movements, offers a personalized and responsive exercise experience. Enhance your core strength, alignment, tone, flexibility, balance, and overall body conditioning in a session designed to elevate your fitness and functional performance.

Learn more about CoreSpring® Equipment Here. 

Saturday

Session 1: 7:30am - 8:45am

Swing, Punch and Run in a “”completely”” new aquatic workout! Experience a truly unique session utilizing movements from many different sports and using resistive aquatic exercise equipment. This explosive, intense and fun workout will strengthen your core, tone your arms and legs, all while improving your coordination and balance.

Learn more about the NEW BOQ Aqua Exercise Equipment Here

Saturday

Session 1: 7:30am - 8:45am

Join pro athlete Dane Robinson for an experiential dive into recovery-focused programming. Learn how to design intentional recovery workouts that go beyond rest days. This session offers key insights and a practical blueprint for smarter recovery strategies that you can implement with your clients for optimal performance. (Lecture)

Want more? Check out the Foam Rolling & Recovery Cert Here

Saturday

Session 1: 7:30am - 8:45am

Explore the importance of rebranding to maintain growth in the ever-evolving health and fitness industry. It covers strategies to update your brand identity, adapt to emerging trends, and connect with new audiences. Participants will learn how rebranding can enhance, attract clients, and sustain long-term success in a competitive market. (Business Summit Lecture)

Learn more about Ann Gilbert’s S.E. A. T. Program Here

Saturday

Session 2: 9:00am - 10:15am

The Fitness Industry is booming, growing 31% faster than any other profession in the U.S., yet it’s still among the lowest paid. It’s time for a change! Join us to uncover the bold steps that will redefine the future of fitness careers, boosting earning potential while empowering fitness pros to lead the wellness revolution!

Want more? Check out the Online Symmetry Cert Here

Saturday

Session 3: 10:45am - 12:00pm

Step up your fitness game by mastering exercises that alleviate shoulder pain and prevent injuries. This course empowers fitness professionals to enhance client satisfaction and results, increasing retention and profit. Learn to optimize performance through pain-reducing strategies, and watch your business thrive. Don’t miss this opportunity to elevate your expertise!

Want More? Check out Mobility Recipe Trainings Here 

Saturday

Session 3: 10:45am - 12:00pm

It’s time to take aging sitting down! Discover how incorporating a chair can increase access to your fitness offerings by catering to clients of all abilities. Perfect for deconditioned clients or those overcoming injuries, you’ll learn how to design seat-based programming that doesn’t lack intensity or fun, guaranteed to get a “seated” ovation from all of your students!

Want more? Check out the Online Supported Exercise for Ageless Training (S.E.A.T.) Cert Here

Saturday

Session 3: 10:45am - 12:00pm

Legs may get all the glory in a barre class but do you know what part of your body is the real winner? YOUR CORE! Barre focus on balance, core stability, and maintaining a neutral pelvis, make it a killer core workout from start to finish without requiring a single crunch.

Want more? Check out Fit Pro Programmings Certs Here

Saturday

Session 3: 10:45am - 12:00pm

Explore the vital role of stretching in this interactive workshop. Discover simple, effective stretches for both table and floor applications, with hands-on guidance. Enhance your skills through step-by-step demonstrations and trainer-assisted stretching, ensuring improved client flexibility while staying within your personal trainer scope.

Want More? Check out the Online Stretching & Flexibility Cert Here

Saturday

Session 3: 10:45am - 12:00pm

Dive into HIIT the Flow, an exhilarating high-intensity, low-impact aqua workout! Harness the drag power of water to create resistance-packed combos for a total body burn. No experience needed—just bring your energy! Gloves are recommended for an extra challenge, but your body’s strength is all you need.

Want More? Check out the Online Aquatic Personal Training Cert Here

Saturday

Session 3: 10:45am - 12:00pm

Explore the essentials of body composition analysis in this insightful session. Learn about the latest technologies and trends shaping the future of fitness and healthcare. This presentation provides actionable insights on how to apply body composition data to improve your clients’ health outcomes and elevate your practice with cutting-edge tools and techniques. (Lecture)

Learn more about Tanita products Here

Saturday

Session 3: 10:45am - 12:00pm

Whether you are an independant trainer or a studio owner, ready to take your fitness business to the next level? Whether you’re just starting or have years of experience, this 75-minute session will give you the tools to succeed. Learn the exact system we use with six-figure clients to grow profits, manage cash flow, and ensure you’re paying yourself what you’re worth. (Business Summit Lecture)

Need FREE Business guides & spreadsheets, Go here:

Saturday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

SOULstrength™ is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility, and core strength exercises set to crazy FUN music.This workshop will take you through a SOULstrength™ class and leave you with actionable tips to create an amazing class experience. Get your SOUL on!

Want more? Check out Soul Fitness Trainings Here

Saturday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Group fitness students love a total-body workout, but fitting it into a 50-minute class can be challenging. This session will show you how it’s done. Learn how to engage the core, lower body, and upper body simultaneously, all while moving dynamically to the beat. Walk away with the tools to create classes that deliver the most effective workout of your students’ week.

Want more? Check out Fit Pro Programmings Certs Here

Saturday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Utilize physics as it pertains to musculoskeletal compensations and pain planes of motion to get your clients proactive and compliant with corrective exercises. Employ postural analysis pre- and post-workout to reinforce healthy daily habits, and ultimately increase athletic performance. (Lecture)

Want more? Check out the Online Symmetry Cert Here

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Transform your clients’ workouts with bodyweight movements that are simple, yet highly effective. This session teaches you how to elevate mobility, flexibility, and strength with no equipment needed. Keep your clients motivated and engaged with creative exercises that deliver real results, ensuring they keep coming back for more. No excuses—only success!

Want more? Check out the Online Group Strength Cert Here
 

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Pilates is for everyone! Develop a Pilates program that helps your active agers feel great and move functionally to live their best lives. Experience a Pilates mat program featuring 15 movement modifications and progressions that enhance mobility, balance, and muscular endurance. Learn how proper posture improves function and confidence, empowering clients to keep doing what they love!

Want More? Check out the Online Pilates Matwork Cert Here** **

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Dive into the rhythm of water drumming! Experience the exhilaration of SAF Aqua Drums Vibes® as you blend unique rhythms and movements for a challenging and fun aquatic workout. Discover a fresh and dynamic way to achieve fitness goals while enjoying the water.

Learn more about Indigo Aquatics Exercise Equipment Here

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Forgetting to follow up with people results in thousands of dollars left on the table. Generating, organizing, and following up with new leads is often neglected simply because there is no organization or process that feels easy and simple. Learn how to simplify and organize the process, so you never leave another prospective behind.

Find out how to make MONEY in your ONLINE business Here

Saturday

Session 5: 2:45pm - 4:00pm

Unlock the power within by training your hidden core! This session delves into the concept of the ‘cylinder of power,’ focusing on the deep core muscles that stabilize and strengthen your entire body. Learn techniques to engage and activate these crucial muscles for better posture, enhanced athletic performance, and overall strength. Discover your true potential from the inside out!

Want more? Check out the The BodyBell Method® System Here

Saturday

Session 5: 2:45pm - 4:00pm

Unlock the secrets to mitigating knee pain and preventing injuries through targeted exercises. As a fitness professional, you’ll learn to optimize performance for your clients, enhancing satisfaction and profitability. Elevate your training approach to foster remarkable results, greater retention, and a thriving business. Join us and revolutionize your fitness strategy!

Want More? Check out Mobility Recipe Trainings Here

Saturday

Session 5: 2:45pm - 4:00pm

LaBlast® is a dance fitness program created by “Dancing with the Stars” pro, Louis van Amstel.
Experience a diverse mix of famous ballroom dances set to your favorite music. No partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop, Salsa & more!

Want more? Check out Lablast Certs Here

Saturday

Session 5: 2:45pm - 4:00pm

This soul-soothing yoga workshop is designed to activate the parasympathetic nervous system, where healing takes place. Through gentle flows and deep stretches, participants will release stagnant energy and chronic tension, creating space for breath, mental clarity, and enhanced stress resilience while calming both mind and body

Want more? Check out Sangha Yoga Teacher Trainings Here

Saturday

Session 5: 2:45pm - 4:00pm

Enjoy a tsunami of creativity with these senior-inspired routines. Leave with six (6) 64-count choreography blocks of captivating aqua sequences. Manual dexterity, ankle mobility, balance options, and neuroplasticity games are all integrated to improve your aqua aging programming. Comprehensive choreography handouts enhance your movement mastery. Stay current with purpose!

Want more? Check out the Online WATERinMOTION® Platinum Cert Here

Saturday

Session 5: 2:45pm - 4:00pm

Come together to explore controversial research. Join the discussion, ask questions, and discover cutting edge options in food and nutrition. Hear from these nutrition experts on how and why they choose to eat the way they do. Leave “feeling full” of ways to make smarter choices when it comes to fueling your body. (Lecture)

Want more? Check out the Online Nutrition Coaching Cert Here

Saturday

Session 5: 2:45pm - 4:00pm

Learn how to balance weight loss drugs, like GLP-1, with wellness strategies and fitness protocols. Discover practical ways to integrate therapies like NAD+ and Sermorelin, enhance client engagement, and boost income. This session offers real-world tools to improve client outcomes, foster meaningful connections, and grow your fitness practice with confidence. (Business Summit Lecture)

Learn more about KORB Health Here

Saturday

Session 6: 4:30pm - 5:45pm

The hip muscles significantly impact pelvic floor health. As research expands, this session explores which exercises, for both males and females, are effective—or detrimental—for improving hypotonic and hypertonic pelvic floors. Learn the latest strategies for optimal pelvic floor function.

Want More? Check out the Online Active Aging Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Proper posture and alignment are crucial for maximizing workout results and preventing injury. Yet, assessing and correcting clients during a workout can be challenging. Join experts Patrick Mummy and Gail Bannister-Munn as they share top coaching and cueing strategies for effective posture and alignment in personal training and small group settings. Learn how to ensure your clients move safely and efficiently.

Want more? Check out the Online Symmetry Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Turn your classes into a rockin’ party! Learn how to create unforgettable workouts that keep the energy high and the vibes buzzing. We’ll help you map out the perfect class flow, expand your coaching techniques, rediscover your personal style, and share electrifying mashup ideas that you can use immediately. Get ready to rock your world!

Want More? Check out the Online Group Exercise Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Foam rollers have long been valued in fitness for their ability to loosen tight muscles, activate inhibited ones, and improve balance and alignment. Incorporating foam rolling into your Pilates routine creates a dynamic workout. Discover this three-step program to refresh your Pilates classes or client training sessions.

Want More? Check out the Foam Rolling Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Dive deep into core training and uncover the multitude of ways to challenge your abdominal muscles. Experience a full-body strength workout in the unique setting of water and harness the power of different equipment and incorporate anchored rebound and suspension movements at various levels. Join us for a refreshing and effective workout that targets your core like never before!

Want more? Check out the Online Aquatic Personal Training Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor’s office. (Lecture)

Saturday

Session 6: 4:30pm - 5:45pm

Whether you’re a seasoned personal trainer or a studio owner, this session is your crystal ball to future-proof your business. Learn the art of selling with expert insights, debunking myths, and crafting strategies tailored to diverse clientele. Join our interactive panel and elevate your sales game to new heights! (Business Summit Lecture)

Want more? Check out the Marketing & Sales Cert Here

Sunday

Session 1: 7:30am - 8:45am

Dynamic motion at its most fun! The need for reactive and anticipatory balance, power and agility training is incredibly important as we age. Come sweat, laugh and learn how to facilitate a purposeful cardio kickboxing class that includes whole-body mobility, repetition and coordination. Walk away with class formats to play with and teach!

Want More? Check out the Online Active Aging Cert Here

Sunday

Session 1: 7:30am - 8:45am

100% Dance, 100% Fitness and 100% Seated. A perfect balance of dance and fitness with little impact
on the joints. Experience a diverse mix of famous ballroom dances set to your favorite music AND the
ultimate core workout. No partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop,
Salsa & more…all from the comfort of your chair!

Want more? Check out LaBlast® Certs Here

 

Sunday

Session 1: 7:30am - 8:45am

Take your barre classes to new heights and captivate your clients with this brand new workshop for 2025! Discover innovative ways to integrate resistance bands, exercise balls, weights, and gliding discs at the barre, elevating the intensity and enjoyment of your workouts. These dynamic props will add variety and challenge, keeping your clients motivated and eager to return week after week.

Want more? Check out Fit Pro Programmings Certs Here

Sunday

Session 1: 7:30am - 8:45am

More than just a yoga class, Prana Energy is an immersive experience that blends dynamic asana (movement), pranayama (breathwork), and meditations to reset and rebalance your entire being. Learn powerful breathwork techniques, explore mudras (hand gestures), and elevate your energy with mantras (chanting) in this transformative journey of self-renewal.

Want more? Check out Sangha Yoga Collective Trainings Here

Sunday

Session 1: 7:30am - 8:45am

Experience the ultimate water workout with Aqua Fiesta! This vibrant aquatic session combines effective exercises with lively Latin rhythms, turning fitness into a fun, energizing celebration. Adaptable to different music styles, it’s more than a workout—it’s a water party that keeps participants active, smiling, and engaged. Get ready to celebrate every move!

Want More? Check out the Online Aquatic Exercise Cert Here

Sunday

Session 1: 7:30am - 8:45am

Gain insights into common fitness and sports injuries seen in sports medicine. Learn evidence-based strategies to recognize and prevent these injuries in your clients or athletes. Walk away with practical tools to enhance safety and improve outcomes in your training sessions. (Lecture)

Want more? Check out the Online Corrective Exercise Cert Here

Sunday

Session 1: 7:30am - 8:45am

This seminar provides practical strategies to attract and retain women over 50 in your gym or wellness center. Learn how to meet their unique needs and create programs that resonate. Leave with actionable insights to boost commitment, retention, and revenue from this valuable demographic. (Business Summit Lecture)

Sunday

Session 2: 9:00am - 10:15am

Discover how seamlessly integrating pressure point techniques into interval training enhances physical, emotional, and cognitive benefits. Learn key pressure points to boost focus, memory, circulation, and reduce stress. Elevate your fitness routines for enhanced recovery, vitality, and overall wellness.

Learn more about FITFIXNOW Here

Sunday

Session 2: 9:00am - 10:15am

Are you a fitness professional ready to support perimenopausal and postmenopausal women on their journey to vitality and strength? This session will explore effective training strategies, habit transformation techniques, and holistic approaches to help clients not just navigate menopause but thrive during this transformative stage of life.

Want More? Check out the Online Active Aging Cert Here

Sunday

Session 2: 9:00am - 10:15am

Get moving with high-low choreography that starts simple and builds in complexity. This fun, easy-to-follow routine will boost your energy and challenge seasoned fitness enthusiasts with optional turns and rhythms. Get ready to sweat, push yourself, and revamp the retro routine for a high-energy, heart-pumping workout!

Want more? Check out the Online Group Step Cert Here

Sunday

Session 2: 9:00am - 10:15am

Experience the powerful benefits of Pilates reformer workouts without the need for a reformer! Using one or two resistance bands, this class adapts classic reformer moves directly onto the mat. Suitable for all fitness levels, the session focuses on building functional strength, enhancing posture, and improving coordination. The Human Reformer method allows you to perform full Pilates reformer movements while discovering new methods and strategies for your classes.

Want more? Check out Fit Pro Programmings Certs Here

Sunday

Session 2: 9:00am - 10:15am

Discover innovative techniques that combine high-intensity interval training (HIIT) with the power of water resistance. Learn how to design diverse, engaging, and effective aqua interval workouts that cater to all pool participants—whether they’re first-timers or seasoned aqua enthusiasts. Leave equipped with the tools to create standout aquatic classes that will motivate and inspire your clients.

Want More? Check out the Online Aquatic Personal Training Cert Here

Sunday

Session 2: 9:00am - 10:15am

Can stress derail your fitness and nutrition goals? This session explores how chronic stress impacts weight and metabolism. Learn practical strategies from our registered dietitian to manage stress and achieve sustainable results, even during life’s most challenging times. (Lecture)

Sunday

Session 2: 9:00am - 10:15am

Discover eight transformative strategies and global best practices to revolutionize your business management. This session offers fitness, health, and wellness professionals actionable insights and practical tools through real-life case studies, helping you drive growth, enhance efficiency, and elevate your entrepreneurial success. (Business Summit Lecture)

Sunday

Session 3: 10:45am - 12:00pm

Unleash the athlete within! This session focuses on training the female body, emphasizing glutes and lower body strength. Discover effective exercises to sculpt and tone your legs and butt, enhance athletic performance, and build confidence. Perfect for all fitness levels, this empowering workshop blends science and movement for transformative results. Let’s train strong together!

Want more? Check out the The BodyBell Method® System Here

Sunday

Session 3: 10:45am - 12:00pm

Say goodbye to sciatic pain with this comprehensive session focused on its root causes, symptoms, and risk factors. You’ll discover highly effective stretches, posture improvements, and lifestyle changes that offer relief and prevention. Empower yourself to improve mobility, enhance daily life, and overcome pain. Take charge of your well-being and move freely again.

Want More? Check out the Online Stretching & Flexibility Cert Here

Sunday

Session 3: 10:45am - 12:00pm

LaBlast® Fitness for All Ages offers inclusive ballroom fitness programs that make staying active fun for everyone, regardless of age or fitness level. Enjoy the joy of dancing with cardio and strength training, set to various music genres, with no partner needed. Perfect for all, from young to old!

Want more? Check out LaBlast® Certs Here

Sunday

Session 3: 10:45am - 12:00pm

Uncover the science of breath and its impact on health and dysfunction. Learn how improper breathing may affect clients and explore techniques to build energy (qi). Experience a powerful breathing method that oxygenates, heals, and promotes a heightened sense of qi and overall well-being.

Want More? Check out the Online Meditation Cert Here

Sunday

Session 3: 10:45am - 12:00pm

Love moving and grooving in the pool? This workshop delivers fresh choreography using only body weight for resistance and turbulence. Enjoy easy-to-follow breakdowns that suit all ages and fitness levels, while harnessing the power of musical phrasing.

Want More? Check out the Online Aquatic Exercise Cert Here

Sunday

Session 3: 10:45am - 12:00pm

This workshop equips fitness professionals with evidence-based strategies to enhance hormonal health and longevity in midlife women. Discover how to effectively integrate strength training into clients’ routines, improve muscle tone and bone density, and apply advanced modifications to meet hormonal needs. Create impactful, personalized programs for optimal results. (Lecture)

Want more? Check out the Online Menopause Wellness Cert Here

Sunday

Session 3: 10:45am - 12:00pm

You’ve heard the statement that keeping a client is less expensive than trying to market and attract a new one. In this session, learn tips and tricks for making your services so valuable, your clients won’t have any desire to leave. In this engaging and enlightening session, explore ideas you can implement immediately to raise the loyalty of your clients and keep your business profitable. (Business Summit Lecture)

Sunday

Session 4: 12:30pm - 1:45pm

Discover the perfect blend of strength, conditioning, and flexibility with this innovative workout program. Learn to integrate traditional bodyweight exercises with inventive stretching methods, using chairs, resistance bands, and Pilates balls. Achieve a comprehensive fitness routine that enhances everyday movements while promoting agility and muscle development.


Learn more about VK Professional Services Here

Sunday

Session 4: 12:30pm - 1:45pm

Designed for fitness professionals working with active agers, this session provides essential strategies in nutrition, self-care, and fitness to help clients age with vitality. Discover evidence-based practices to boost well-being, enhance physical performance, and foster a positive mindset, empowering your clients to thrive at any age.

Want More? Check out the Online Active Aging Cert Here

Sunday

Session 4: 12:30pm - 1:45pm

Discover how ankle pronation and supination affect your entire body’s performance, from posture to injury prevention. This session provides you with tools to identify and correct imbalances, helping you enhance stability, boost performance, and keep your lower body strong and injury-free. Leave with a clear plan to improve both your posture and your athletic edge.

Want More? Check out the Online Functional Flexibility Cert Here

Sunday

Session 4: 12:30pm - 1:45pm

Explore the many benefits of barefoot training! Learn the science, history, and philosophy behind it, and discover how to safely progress into barefoot conditioning. Understand how going barefoot can improve your fitness, posture, technique, and mental well-being for a more holistic approach to movement.

Sunday

Session 4: 12:30pm - 1:45pm

Discover the various uses and differences between assistive and resistive Aquatic exercise equipment and how they integrate into creative and effective programming options. Learn the materials used and the properties they possess. Understand the pros and cons of each and the fact they both have an exciting and innovative place in aquatic exercise.

Learn more about the NEW BOQ Aqua Exercise Equipment Here

Sunday

Session 4: 12:30pm - 1:45pm

Expand your knowledge of the nutritional needs of our over 50 clients. Examine caloric needs, protein, fiber, hydration, longevity, disease avoidance, and more! Your active agers need your support because of their decreased appetites, increased social needs, and their constant battle with inflammation. Help them navigate these challenges with effective coaching options. (Lecture)

Want More? Check out the Online Active Aging Nutrition Cert Here

Sunday

Session 4: 12:30pm - 1:45pm

Join Bob, a veteran leader in fitness, to uncover the secrets of thriving as a Fitness Manager and sidestepping the pitfalls of the “”Accidental Manager.”” This session is ideal for seasoned professionals eager to enhance their expertise and those exploring a dynamic career in fitness leadership. (Business Summit Lecture)

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