THURSDAY, FEBRUARY 21
SCW GROUP EXERCISE CERTIFICATION
8:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
Learn class sequencing, warm-up progressions, musical phrasing, proper cueing techniques, choreography development and all the practical skills required to teach your best class, every class. Leave this Nationally Recognized Certification with confidence in your ability to lead and demonstrate proper group teaching skills. Understand cardiovascular training, muscular endurance and flexibility training techniques with one of our industry’s finest. The balance of theoretical and practical training produces this cutting-edge Group Exercise Certification perfect to prepare you for the newest variety of fitness programming – Hi/low impact, muscle sculpting, HIIT programming, and more.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AFAA (8.0), AEA (4.5), NASM (0.8), ACSM (8.0), NFPT (1.6).
Online certification option available here
SCW PERSONAL TRAINING CERTIFICATION
8:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
This Nationally Recognized Personal Training Certification is led by only the top Presenter/Trainers in the country. Combining lecture and activity, this workshop addresses academic foundations, training principles, and hands-on program design to provide students with the skill sets and critical knowledge required to guide individuals to achieve their health-fitness and performance goals. The essentials of exercise physiology and kinesiology, health-risk assessment, physical evaluations, programming alternatives for cardio, strength and flexibility advancement, and an introduction to facilitating behavior change along with basic business and marketing skills are all addressed in this day-long course.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AEA (4.0), ACSM (8.0), NFPT (1.6).
Online certification option available here
SCW PILATES MATWORK CERTIFICATION
8:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
Get introduced to a progressive series of exercises and modifications based on the methods of Joseph Pilates in this Nationally Recognized Certification. The principles of core stabilization, Pilates mat work, and physical therapy techniques create the foundation for this intensive combination of theoretical and practical training. Proper execution of form, technique, and programming are explored as they apply to training all ages and abilities, including those individuals rehabilitating from injury.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AFAA (8.0), ACE (0.8), NASM (0.8), AEA (4.5), ACSM (8.0), NFPT (1.6).
Online certification option available here
SCW YOGA I CERTIFICATION
8:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
Ready to get certified by the #1 Yoga Certification in the U.S.? Participants will learn the most comprehensive theoretical and practical approach to hands-on yoga instruction. Experience different Hatha yoga postures suitable for varying clientele – young, old, competitor, injured, or recovering athlete to advanced or deconditioned participant. Research, postures, program design and cueing techniques are addressed in a passionate and systematic approach. Participants leave qualified to lead a successful yoga class or yoga-inspired cool down regardless of their previous teaching experience.
Price includes training manual and testing fee ($59 value) Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), AFAA (8.0), ACE (0.8), NASM (0.8), AEA (4.0), ACSM (8.0), NFPT (1.6).
Online certification option available here
SCW YOGA II CERTIFICATION
5:30pm-9:30pm
$99 MANIA® Attendees / $129 Non-Attendees
Take a deeper look into the fundamentals of Yoga instruction from an authentic, fitness-appropriate perspective. This condensed course serves as the next level of the Hatha Yoga postures discussed in Yoga Fundamentals I addressing the eight limbs of yoga, detailed pranayama study, partner yoga, inversions, chanting and chakras. SCW Yoga Fundamentals I is recommended but not required.
Price includes training manual and testing fee ($59 value) Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (4.0), AFAA (4.0), NASM (0.4), ACE (0.4), AEA (2.0), ACSM (4.0), NFPT (0.8).
Online certification option available here
SCW ACTIVE AGING CERTIFICATION
9:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
Many individuals are living longer and better than ever. Cutting-edge research reveals the secrets involving aging and how we can proactively become involved with our chronologically enriched friends. We know that we can train and slow the aging process by focusing on mental health, cardiovascular conditioning, strength training, flexibility and fall prevention and balance. We will discuss why we don’t just “teach seniors” any longer. Group fitness instructors, personal trainers and those in charge of active aging programming will enjoy this exciting day that combines research and practical approaches for training the brains and bodies of our 50+ participants.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. CPR card not required. SCW (8.0), ACSM (8.0), ACE (0.7), AEA (4.0), AFAA (7.0), NASM (0.7), NFPT (1.6).
Online certification option available here
SCW ACTIVE AGING NUTRITION CERTIFICATION
5:30pm-9:30pm
$99 MANIA® Attendees / $129 Non-Attendees
Tricia shares with you research-based, current insights on the distinct nutritional needs of your classes and clients over 50. Learn practical tips for preserving or increasing lean body mass, enhancing mental cognition, losing excess body fat, getting needed vitamins and minerals, and more. Discover studied nutritional strategies from regions across the globe known for longevity. Make yourself more marketable to this population by sharpening your nutrition knowledge on aging.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. SCW (4.0), AFAA (4.0), ACE (0.4), NASM (0.4), AEA (4.0), ACSM (4.0), NFPT (0.8).
Online certification option available here
SCW BOXING CERTIFICATION
9:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
Prepare to shock your students and their bodies with this outstanding boxing certification. Whether you are looking to start or grow your own boxing program or bring it to your studio or club, we will provide you the tools you need.Learn to implement the basics of boxing, address the science behind the sport, and leave with the knowledge and confidence to empower others – from novices to well-trained fighters. This certification explores three learning styles, auditory, visual and tactile and provides you with several authentic workouts that are taught at a traditional boxing gym or independent studio.
Price includes training manual and testing fee. Manuals will be emailed from SCW Fitness Education. SCW (7.0), AFAA (7.0), ACE (0.8), NASM (0.7), AEA (4.0), ACSM (7.0), NFPT (1.4).
Online certification option available here
SCW CORRECTIVE EXERCISES AND COACHING TECHNIQUES CERTIFICATION
9:00am-5:00pm
$159 MANIA® Attendees / $199 Non-Attendees
In the comprehensive course, learn to conduct and interpret key movement screens and implement a corrective exercise program to restore the body’s proper biological design. Discover how to effectively coach the five movement patterns so that any exercise can be performed safely and effectively, without the risk of injury. Gain expertise on how to become more of a movement specialist and present pre-hab exercises to prevent the necessity of re-hab. As exercise-related injuries continue to increase in fitness, is it time to revisit and understand the foundation concepts of movement, the relationship of stability and mobility throughout the kinetic chain and how they function in exercise and movement?
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. SCW (7.0), ACSM (7.0).
SCW CORE TRAINING
1:00pm-5:00pm
$99 MANIA® Attendees / $129 Non-Attendees
Everyone wants a strong, lean, sculpted core. Effective core exercises require much more than just lying on the floor, knowing how the muscles of the core work can help you deliver results clients want. Upright movements require core muscles to work in all three planes of motion to control the body’s center of gravity over a moving base of support. Learn how to design core training programs that help the body both move and look better to produce results clients want.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. SCW (4.0), AFAA (4.0), ACE (0.4), AEA (2.0), ACSM (4.0), NASM (0.4), NFPT (0.8).
Online certification option available here
SCW WOMEN’S LEADERSHIP SUMMIT
12:30pm-5:00pm
$49 MANIA® Attendees / $99 Non-MANIA® Attendees
Fuel your fire and advance your career in this innovative and inspiring full-day leadership and business summit. Join both experienced and novice owners, directors, managers, trainers and teachers alike as we explore proven strategies and successful practices for career advancement, program profitability, club success and personal fulfillment. Valuable leadership presentations and active discussions abound focusing on attainable goals to create a financially secure future while you fulfill your destiny. Expand your horizons and your mind by exploring service and sales, program selection, management solutions, technology options, social media expertise and more from top industry professionals. Join your fellow fitness leaders from independent health clubs, boutique studios, and local YMCAs to network and enjoy valuable leadership presentations and active discussions. For more information, visit scwfit.com/nyc/womens-summit
To apply for a scholarship to this one-of-a-kind event, please visit: www.scwfit.com/scudder
SCW (4.0), AFAA (4.0), NASM (0.4), AEA (2.0), ACSM (4.0), NFPT (0.8).
SCW MEDITATION
5:30pm-9:30pm
$99 MANIA® Attendees / $129 Non-Attendees
Learn the background to traditional tenets of Eastern meditation, from principles to prana to practices. Fuse theory and practical meditation techniques to gain a deeper sense of self and consciousness. Learn mindful skills that gradually progress with the potential to develop into a lifelong practice for yourself and others. Movement enhances our physical body; meditation improves our mental and emotional states. This vibrant program is suitable for any fitness professional with no experience required. Acquire new skills to be able to start your own meditation class or simply implement aspects of meditation into your current recovery programs. Strengthen your emotional balance, stimulate clearer thinking, and enhance your personal and professional creativity with this elevated course that encourages deeper sleep, reduced anxiety and increased self-confidence.
SCW (4.0), ACE (0.4), AFAA (4.0), NASM (0.4), NFPT (0.8).
Online certification option available here
BARRE ABOVE™
9:00am-5:00pm
$229.99 Attendees MANIA(R) Attendees / $249.99 Non-Attendees
Whether you teach barre or are motivated to add this popular format to your repertoire, look no further than Barre Above®, one of the fastest growing barre programs in the country. Discover the essentials of barre and see how this dynamic and progressive method of training enhances strength, flexibility, and balance. Watch your toolbox expand as you study and practice the progressions and regressions necessary to teach a fun, effective, and efficient barre workout perfect for all fitness levels. Learn how to implement, launch, and run a successful and in-demand barre program that requires little to no equipment.
Certification includes: (2) Digital Barre workout videos, Print and electronic instructor manual, Online Education modules worth 4.0 AFAA & 0.4 ACE CECs, Instructor web membership, Equipment and apparel discounts, No licensing fees, Options for ongoing choreography, Certificate of Completion. SCW (12.0), AFAA (12.0), ACE (1.2), NASM (1.2)
COUNTRY FUSION® STAR INSTRUCTOR CERTIFICATION
9:00am-5:00pm
$199 MANIA® Attendees / $259 Non-Attendees
Country Fusion® Star Instructor Certification Course provides you with the background you will need to become a Country Fusion® Star. In this course, you will learn what Country Fusion™ is and how to dance the Country Fusion® dances.
- Discover the history of Country Fusion®
- Learn about the set-up of a Country Fusion® Class; such as the LIIT intervals, wild card songs, and how the class is designed to work your whole body
- Become familiar with Country Line Dancing Terms and dance steps
- Dance to classic country songs and learn classic country line dances
- Gain an understanding of the human anatomy and learn modifications to help students perform their best
- Learn how to assess a class and make students feel confident and comfortable
SCW (7.0), AFAA (7.0), NASM (0.7)
HIGH FITNESS INSTRUCTOR TRAINING
8:30am-5:00pm
$199 MANIA® Attendees / $229 Non-Attendees
Aerobics is Back, Bigger, Better HIGHer! HIGH Fitness is a hardcore, fun group fitness class that has taken Aerobics and brought it to the next level with modern fitness techniques. Our full-day Instructor Training will provide you with everything you need to know to teach a HIGH Fitness class. This hands-on training will provide you with the skills, knowledge, tips and tricks to support you in becoming a successful HIGH Fitness Instructor.
SCW (7.5), AFAA (8.0), NASM (0.8), CanFitPro (4.0), AFLCA (6.5).
ONE DAY TO WELLNESS
8:00am-5:00pm
$199 for MANIA® Attendees / $229 Non-Attendees
What if one day could change you career and your life? One Day to Wellness is a comprehensive wellness course encompassing all the latest and greatest in behavioral-change research, eating strategies for sustained success, and mindful and productive goal-setting. This course is for fitness, nutrition, and wellness coaches who want to assist their clients with all the latest coaching and motivational tools, as well as anyone who needs that infusion of life-transforming energy. As a One Day to Wellness coach, you’ll have all the resources you need to offer worksheets, assessments, applications, and one-hour lectures to include in your toolbox for recruitment and retention.
Seminar day deliverables: Manual, tote bag, food samples, special gift, customized action plan, CD/DVD/downloads. SCW (9.0), AFAA (9.0), ACE (0.9), NASM (0.9).
SCHWINN® CYCLING: INSTRUCTOR CERTIFICATION
7:00am-5:00pm
$199 MANIA® Attendees / $229 Non-Attendees
Get certified in the industry’s most respected and progressive indoor cycling instructor training course. In one power-packed day, you’ll get the tools you need to become a successful, sought-after instructor on any brand of bike. This critically acclaimed certification is based on the newly updated Schwinn Cycling Coach’s Pyramid, a specialized system that makes teaching simple for you and an incredible experience for your students. You will learn bike fit, cycling science, class design, music, communication skills, and motivation techniques.
Take home exclusives include a comprehensive manual and Certificate of Completion, eight complete class designs and Power Music® Schwinn Cycling Signature Music.SCW (8.0), ACE (0.9), AFAA (8.0), NASM (0.8).
ZUMBA® BASIC SKILLS LEVEL 1 INSTRUCTOR TRAINING
8:00am-5:00pm
$225 Registration Fee (Use PROMO CODE: B130OFF2019 until Feb 14th to receive 30% off and a FREE Zumba® Bag!)
This training is the first step to becoming a Zumba® Instructor, and it teaches you the foundation and formula to teach Zumba® classes! You will learn the steps to the four basic Zumba® rhythms (merengue, salsa, cumbia, and Reggaeton), and then you will learn how to put these steps together into a song!
Pre-con fee includes: The Zumba® Electronic Instructor’s Manual, Online Videos to Review Basic Steps and Zumba® Certificate of Completion. SCW (8.0), AFAA (5.5), ACE (0.7).
SUNDAY, FEBRUARY 24
SCW Barre
8:00am-4:00pm
$159 MANIA® Attendees / $199 Non-Attendees
This one-day Nationally Recognized Certification does not require a dance background and enables each participant to teach Barre to his or her clients and implement programing in any type of facility using a fixed ballet barre. Barre training combines the core conditioning of Pilates with the flexibility of Yoga while increasing stability by using isometric exercises. Leave with an easy-to-follow, flexible, choreographed routine for a 60-minute Barre class that includes a plethora of variations enabling you to discover creative ways to structure your own Barre workouts for months to come. Equipment options include light dumbbells, flat resistance bands, and mini-balls.
Price includes training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education. No club or instructor licensing fees. Video and music support available. SCW (7.0), AFAA (7.0), ACE (0.6), AEA (4.0), NASM (0.7), ACSM (7.0), NFPT (1.4).
Online certification option available here
SCW NUTRITION, HORMONES AND METABOLISM
9:00am-3:30pm
$159 MANIA® Attendees / $199 Non-Attendees
This practical program provides participants with cutting-edge information on nutrition, hormones and metabolism. In easy-to-understand terms, learn how each macronutrient operates within energy pathways and how digestive and reproductive hormones affect metabolism. The body’s adaptations to an incomplete diet and/or disease and the physiological consequences during various exercise regimes will be addressed during this session. You receive a handout detailing simple nutritional calculations and recommendations that fitness professionals can incorporate into a nutritional counseling session while remaining within the scope of practice. This comprehensive certification also provides information pertaining to Nutritional Health History Forms with prescriptive dietary suggestions that can be used immediately. (LECTURE)
Price includes training manual ($24.95 value). Manuals will be emailed from SCW Fitness Education. SCW (7.0), AFAA (7.0), ACE (0.7), NASM (0.7), AEA (7.0), ACSM (7.0), NFPT (1.4).
Online certification option available here
RHYTHM AND SOUL! WITH SOUL CLAP FITNESS
8:00am-4:00pm
$189 MANIA® Attendees & Non-Attendees
Uniting people through the celebration and exploration of body music, this certification will expand your knowledge of music timing, fundamentals of rhythm
and give your students a refreshing throwback to the good ol days of music. The 60s, 70s and 80s Soul. Join our team of SOULdiers spreading rhythm and soul to the fitness world with creator Khalid Freeman of Cirque Du Soleil, Broadway and Stomp the Yard professional dancer. We emphasis teamwork and us our bodies to create the beat. NO EQUIPMENT NECESSARY! This is “Where YOU become the MUSIC”
SCW (8.0), AFAA (8.0).
STAIRMASTER® PRESENTS – HIIT CERTIFICATION
8:00am-12:00pm
$129 MANIA® Attendees / $159 Non-Attendees
The benefits of cardio and high intensity training are as diverse as they are conclusive, and span the entire continuum of health, fitness and performance. HIIT Just Got Real by StairMaster offers an easy to follow system, comprised of interval training protocols that can be mixed and matched on a variety of equipment. Simple execution and scientifically sound programming provide maximum impact on your small group training program for ultimate member engagement. HIIT MIX can be scaled up or down to suit the participant, space and available equipment options.
SCW (4.0), ACE (4.0), AFAA (4.0), NASM (0.4).
STRONG BY ZUMBA® INSTRUCTOR TRAINING
8:00am-4:00pm
$225 Registration Fee (Use PROMO CODE: SCWSBZ25 to receive a $25 discount and a FREE STRONG by Zumba® Bag!)
STRONG by Zumba® combines high intensity interval training (HIIT) with the science of Synced Music Motivation for a group fitness experience like no other. During an intensive 1-day training, you’ll learn the science behind high intensity cardio and bodyweight training, as well as how to combine moves and patterns with perfectly synced music, and all about the program’s unique progression system used to increase intensity. The training will also touch on topics such as physiology, bio-mechanics, movement fundamentals, and injury prevention.
Price includes Electronic Instructor Training Manual, Training Recap Video – delivered digitally, STRONG by Zumba® My First Class™ – 60 minutes of music and moves delivered digitally, E-learning course with the foundational fitness moves and science behind the program and Certificate of Completion. SCW (8.0), AFAA (8.0), ACE (0.8).
