SCW PILATES MATWORK CERTIFICATION
Sunday, September 25
Hallandale Beach YMCA
501 SE 1st Avenue, Hallandale, FL 33009
CERTIFICATION: PILATES MATWORK
Introduction to the fundamental understanding of core strength and stabilization as it applies to Pilates matwork and physical therapy techniques. Proper execution of form and technique are explored as it applies to the fitness enthusiast. Matwork fundamentals is designed for everyone – young, old, athletic, sedentary, and even those rehabilitating from injuries. Course includes: training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education.
CECS: SCW (8.0), AFAA (8.0), NASM (0.8), AEA (4.5), ACSM (8.0), ACE (0.8)
TRAINER: ABBIE APPEL
Abbie Appel is the owner of AbbieFit Consulting and collaborates with organizations including YMCA, Crunch, and Equinox. As an author and program developer, she authored the SCW Pilates and SCW Barre Education Certifications, contributed to the ACSM Group Exercise Manual and Schwinn Indoor Cycling Certification Manual. Abbie is an acclaimed presenter for ACSM, IDEA, IHRSA and SCW, among others. She delivers fitness education for world-class brands including Nautilus, Schwinn and TRX. Abbie was awarded SCW Fitness Presenter of the Year.
Valued at $259, Register Now FREE!