Pilates Matwork




New York, NY
Grand Hyatt New York

Mon. Jan. 29, 2018

Abbie Appel

Abbie Appel


Take this cert online

Pilates Matwork

  • Date & Time:

    Monday, January 29, 2018
    8:00am – 5:00pm

  • Location:

    New York City MANIA®
    Grand Hyatt New York
    109 E 42nd St at Grand Central Terminal
    New York, NY, 10017
    (212) 883-1234

  • Cost:

    $159 MANIA attendees
    $199 general public
    Includes Certification,
    FREE Manual & FREE Exam

  • CECs:

    SCW (8.0), AFAA (8.0), ACE (0.8), AEA (4.5), NASM (0.8), ACSM (8.0).

Course Description

This Nationally Recognized Certification introduces a progressive series of exercises and modifications based on the methods of Joseph Pilates. The principles of core stabilization, Pilates matwork and physical therapy techniques create the foundation for this intensive combination of theoretical and practical training. Proper execution of form, technique and programming are explored as they apply to training the young, old, athletic, sedentary and even those rehabilitating from injury.

About Your Trainer

Abbie is an international fitness expert and educator who has written the SCW Ballet Barre Certification and updated the SCW Pilates Matwork Certification. She is a Rykä® Ambassador and a Master Trainer and Consultant for Activmotion Bar™, Body Bar® and Schwinn®. As an honored SCW faculty member, she has designed fitness programs and contributed to certifications, videos, magazines and journals and possesses multiple certifications and awards.