Pilates Matwork


LOCATION

DATE

INSTRUCTOR

New York, NY
Grand Hyatt New York

Mon. Jan. 29, 2018

Abbie Appel

Abbie Appel

INSTRUCTOR: Abbie Appel

Take this cert online

Pilates Matwork


  • Date & Time:

    Monday, January 29, 2018
    8:00am – 5:00pm

  • Location:

    New York City MANIA®
    Grand Hyatt New York
    109 E 42nd St at Grand Central Terminal
    New York, NY, 10017
    (212) 883-1234

  • Cost:

    $159 MANIA attendees
    $199 general public
    Includes Certification,
    FREE Manual & FREE Exam

  • CECs:

    SCW (8.0), AFAA (8.0), ACE (0.8), AEA (4.5), NASM (0.8), ACSM (8.0).

Course Description

This Nationally Recognized Certification introduces a progressive series of exercises and modifications based on the methods of Joseph Pilates. The principles of core stabilization, Pilates matwork and physical therapy techniques create the foundation for this intensive combination of theoretical and practical training. Proper execution of form, technique and programming are explored as they apply to training the young, old, athletic, sedentary and even those rehabilitating from injury.

About Your Trainer

Abbie is the owner of Abbiefit Consulting and the creative fitness director for LIFE. As an award-winning fitness educator, Abbie develops and delivers programs for Power Systems, Schwinn® Cycling, TRX Training and many other organizations. She developed the SCW Pilates and SCW Barre Certifications and received SCW’s best presenter award. Abbie has produced and starred in over 30 fitness videos and contributes to fitness publications such as Self, Shape, Prevention and IDEA Journal.

REGISTER HERE

Waukesha, WI
YMCA of Greater Waukesha County

Sun. March 18, 2018

Abbie Appel

Abbie Appel

INSTRUCTOR: Abbie Appel

Take this cert online

Pilates Matwork


  • Date & Time:

    Sunday, March 18, 2018
    8:00am – 5:00pm

  • Location:

    YMCA of Greater Waukesha County
    320 E. Broadway
    Waukesha, WI 53186
    (262) 542-2557

  • Cost:

    $199
    Includes Certification,
    FREE Manual & FREE Exam

  • CECs:

    SCW (8.0), AFAA (8.0), ACE (0.8), AEA (4.5), NASM (0.8), ACSM (8.0).

Course Description

This Nationally Recognized Certification introduces a progressive series of exercises and modifications based on the methods of Joseph Pilates. The principles of core stabilization, Pilates matwork and physical therapy techniques create the foundation for this intensive combination of theoretical and practical training. Proper execution of form, technique and programming are explored as they apply to training the young, old, athletic, sedentary and even those rehabilitating from injury.

About Your Trainer

Abbie is the owner of Abbiefit Consulting and the creative fitness director for LIFE. As an award-winning fitness educator, Abbie develops and delivers programs for Power Systems, Schwinn® Cycling, TRX Training and many other organizations. She developed the SCW Pilates and SCW Barre Certifications and received SCW’s best presenter award. Abbie has produced and starred in over 30 fitness videos and contributes to fitness publications such as Self, Shape, Prevention and IDEA Journal.

REGISTER HERE

Burlingame, CA
Hyatt Regency San Francisco Airport

Thurs. April 5, 2018

Abbie Appel

Abbie Appel

INSTRUCTOR: Abbie Appel

Take this cert online

Pilates Matwork


  • Date & Time:

    Thursday, April 5, 2018
    8:00am – 5:00pm

  • Location:

    California MANIA®
    Hyatt Regency San Francisco Airport
    1333 Bayshore Highway
    Burlingame, CA 94010
    650-347-1234

  • Cost:

    $159 MANIA attendees
    $199 general public
    Includes Certification,
    FREE Manual & FREE Exam

  • CECs:

    SCW (8.0), AFAA (8.0), ACE (0.8), AEA (4.5), NASM (0.8), ACSM (8.0).

Course Description

This Nationally Recognized Certification introduces a progressive series of exercises and modifications based on the methods of Joseph Pilates. The principles of core stabilization, Pilates matwork and physical therapy techniques create the foundation for this intensive combination of theoretical and practical training. Proper execution of form, technique and programming are explored as they apply to training the young, old, athletic, sedentary and even those rehabilitating from injury.

About Your Trainer

Abbie is the owner of Abbiefit Consulting and the creative fitness director for LIFE. As an award-winning fitness educator, Abbie develops and delivers programs for Power Systems, Schwinn® Cycling, TRX Training and many other organizations. She developed the SCW Pilates and SCW Barre Certifications and received SCW’s best presenter award. Abbie has produced and starred in over 30 fitness videos and contributes to fitness publications such as Self, Shape, Prevention and IDEA Journal.

REGISTER HERE