PILATES MATWORK CERTIFICATION
Sunday, March 24
9:00am-5:00pm EST
Location:
Quinnipiacc University – Recreation & Wellness Center
275 Mt. Carmel Ave, Hamden, CT 06518
CERTIFICATION: PILATES MATWORK
Introduction to the fundamental understanding of core strength and stabilization as it applies to Pilates matwork and physical therapy techniques. Proper execution of form and technique are explored as it applies to the fitness enthusiast. Matwork fundamentals is designed for everyone – young, old, athletic, sedentary, and even those rehabilitating from injuries. Course includes: training manual and testing fee ($59 value). Manuals will be emailed from SCW Fitness Education.
SCW (8.0), AFAA (8.0), NASM (0.8), AEA (4.5), ACSM (8.0), ACE (0.8)
TRAINER: ELIZABETH LENART, MED
With over 25 years in the fitness industry, Elizabeth is an international fitness educator, content creator and fierce advocate of mental health. She’s known for explosive intervals, electric coaching & innovative programming. Elizabeth has an MEd in Educational Psychology, is a licensed counselor, and a wellness and life coach. She uses counseling and coaching to help clients get out of their heads and into their bodies. She’s the National Program Education Director for Balletone, and a Program Specialist for Barre Above, Tabata Bootcamp, WaterRower, and Chaos. Elizabeth is the Fitness Director at Yale University Payne Whitney Gymnasium and the owner of Studio E Fitness.
COST
Was $359 Now Only $199
