S.E.A.T. CERTIFICATION
Sunday, January 28
9:00am-5:00pm EST
Location:
Shapes Fitness for Women Brandon
731 W. Lumsden Rd., Brandon, FL 33511
CERTIFICATION: SUPPORTED EXERCISE FOR AGELESS TRAINING
The S.E.A.T (Supported Exercise for Ageless Training) online certification provides you with the necessary educational materials needed to teach this revolutionary chair-based fitness program. Teach your participants proven techniques to strengthen the body and mind, while improving balance and flexibility through functional fitness. The program’s unique design makes S.E.A.T. the perfect workout, catering to individuals of all ages, abilities, and fitness levels. With S.E.A.T., you will feel confident, see results, and enjoy the freedom that stems from good, physical health.
CECS: SCW (7.0), ACE (0.9), ACSM (7.0), AEA (8.0), AFAA (7.0), NASM (0.7)
TRAINER: ANN GILBERT
Ann Gilbert is the fitness industry’s premiere educator on exercise and aging. A successful owner and operator of Shapes Fitness for Women, she oversees over 50 Personal Trainers and Group Fitness professionals, coordinating extremely successful fee-based small group training programs including functional training for the older adult involving strength, balance, coordination and independence. As an ACE / IHRSA Personal Trainer of the Year, Ann is a featured, sought-after and popular speaker at IHRSA, FBA- Succeed, Club Industry, SCW MANIA®, and IAFC Conventions. Ann is an industry leader and education expert helping to develop and teach the following SCW Certifications: Active Aging, Aquatic Exercise, Group Fitness, WATERinMOTION®, and S.E.A.T. (Supported Exercise for Ageless Training.).