SCW Spotlite: Issue 14

November 1, 2019
Enjoy this biweekly buzz about all things fitness. Fitness Pros are always on the go, so we’ll leave the “Lite” on!

Is the Future of Fitness Online?

SCW Fitness Education
Workout videos are nothing new, none of us will ever forget those Jane Fonda tapes from the ‘80s. But in this new day of Netflix, Hulu and countless other streaming services that give you instant access to every bit of imaginable content anywhere you have WiFi, where does that leave the tried and true “exercise tape”?

Read More Here >>

Where’s the Beans? A Closer Look at Fast Food Plant-Based Burgers

by Tricia Silverman RD, LDN, MBA
Remember the old adage of “Where’s the beef?” After looking at the popular plant-based burgers at McDonald’s and Burger King, one question surfaced: Where’s the beans? Take a deeper look at the new plant-based burgers at fast food restaurants across the country.

Read More Here >>


The Be-All-End-All Turkey Chili

Ambitious Kitchen
Everyone has their “best” chili recipe but this one just might take the cake. Its thick texture and addicting flavor are just the beginning. You’re sure to make this again and again over the fall. It’s one of those recipes you can tuck in your recipe box or bookmark on your phone.

Get The Recipe Here  >>

Has the best time to workout debate finally been solved?

CNN Health
Given the cooler temps, salads may seem oddly out of fashion for Fall. Not so when it comes to this filling, colorful, and seasonal salad. It’s easy to fall prey to all the sweet and savory foods that come with the cooler nights and approaching holidays, but now you can have what you crave without the guilt creeping in later!

Find Out More Here >>


Who’s Next? Nominations for PFP’s Trainer of the Month are open.

Personal Fitness Professional
Since 2006, our partner Personal Fitness Professional (PFP) Media has awarded 15 fitness professionals with their PFP Trainer of the Year award. And since 2016, they’ve recognized 39 others as a PFP Trainer of the Month. Nominations are due by Nov.4 for 2020! The winner also receives a FREE MANIA® & SCW Certification!

Nominate a Trainer Today >>


Give us your feedback on what interests you, and maybe YOU will make it in the SCW Spotlite!

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