Barre Necessities

Presented by Abbie Appel Barre is still the hottest format around! Learn the basics of Barre…plus a whole lot more. Understand the movement principles and intensity variables that make Barre, Barre. Discover a proven system that will take your Barre class from great to exceptional. Experience an authentic Barre class with movements that will challenge and enhance any conditioning class. Time: 76 Minutes