Buff and Balanced With Connie Warasila Feel strong and help your students realize their strength potential by learning proven training techniques to build lean body tissue. To access this content, you must purchase Buff and Balanced, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.