Category Archive

Below you'll find a list of all posts that have been categorized as “Aqua”

Abs-olutely Aqua Core and More

With Jeff Howard
Surf’s up on this aquatic core training class! Learn integrated upper and lower body exercises using tubing and the unique half foam roller in the water.

To access this content, you must purchase Abs-olutely Aqua Core & More!, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

8FT Under

With Sara Kooperman, JD
Is your aqua choreography D.O.A.? Revive your water programming and take your students to new depths with all new choreography designed especially for deep water.

To access this content, you must purchase 8ft Under, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

“O” Aquatic Balance

With Lawrence Biscontini, MA
This thrilling adventure in core stability and mobility uses the aquatic environment for serious fun and games for both the adult and inner child.

To access this content, you must purchase “O” Aquatic Balance Training, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

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