With Billie Wartenberg
Barre Tab is a unique blend of Tabata training drills and ballet-barre elements. This all-in-one workout utilizes the cardio and strength 20/10 timing ratio allowing participants to experience endurance and strength breakthroughs. Your fitness “bill” will be paid in Barre Tab!
Barre H2O
With Billie Wartenberg
Make a splash in the water with Barre H2O! By combining the formats of aqua exercise with traditional barre movements, you will learn creative barre choreography while experiencing the amazing benefits of the water. Barre H2O always guarantees a great time.
Barre Fight
With Billie Wartenberg
Unleash your inner beauty and beast! This new spin on cardio kickboxing is a high-energy knockout of a workout both on and off the barre. This 60-minute workout will certainly have you feeling stronger, leaner and more energetic. Please note that there is no actual fighting or physical contact.
Barre Hop
With Billie Wartenberg
Get a “night club” feeling at the health club! Barre Hop is a high-energy fitness class that combines hip-hop dance with ballet-barre inspired elements that will tone and condition your entire body.
Gliding Scales – Barre with Gliders
With Abbie Appel
Slide into plies, scales and tendus with this exciting Barre-based workout that incorporates one piece of equipment: gliders. With a variety of dynamic exercises for upper body, lower body and core, discover how gliders can enhance creativity and effectiveness of standard Barre movements. Experience Barre on a whole new level!
Barre Foundations
With Abbie Appel
Streamline your body with this vigorous, Ballet-inspired Barre workout.
Barre-a-cuda
With Sara Kooperman, JD
Based upon the newest trend in land exercise, enjoy creative water exercise sequences that use a noodle as a ballet barre for both stability and challenge.
Barre Defined
With Abbie Appel
Define your body with this this total-body, Ballet-inspired Barre workout.
Barre Classic
With Abbie Appel
Blend Barre concepts of dance and functional strength training with a classical Pilates repertorie for this perfectly balanced, total body workout.
Barre Breakthrough
With Abbie Appel
Incorporate elements of dance and functional strength training for this one-of-a-kind total body experience.
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