Spirited Surf

With Yury Rockit
The aquatic version of Yury’s land-based phenomenon, “Spirited®” offers you an aquatic cardiovascular-based movement experience featuring a mix of non-traditional music with movement inspired by African dance, yoga, Pilates, and martial arts to nurture your kinesthetic awareness and entertain your esthetic inner call for harmony.

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Mens Club

With Jill Casey
Drawing on seven years of providing physical training to the U.S. military, Jill Casey presents, “Mens Club!” If your students are more comfortable with athletic movements than dance, this is the video for you!

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Defensive Step

With Rich Valdes, MS
This video contains challenging and innovative step choreography using traditional martial arts moves with “teachable” 32-count combinations. Learn to seamlessly blend traditional self-defense moves into exciting, high-intensity step choreography. What a combination of power, strength and style!

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Step Combat Choreography

With Sara Kooperman, JD
Experience kickboxing choreography that mixes martial arts moves with stepping patterns. With the turn of the century, learn six 32-count combat combinations that incorporate twists and turns with martial arts kicks and punches that even beginning steppers can follow.

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Kickbox Body Shop

With Pepper Von
Kickbox Body Shop is the practical application of kickboxing for the new millennium. The latest presentation from Pepper promises to be packed with everything that you love from this fitness star: enhanced safety guidelines and an abundance of choreography.

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Kardio Kombat The Power and Strength

With Lisa Gaylord
This video inspires a kickboxing adventure of the mind/body connection. With exercises from the far east, learn to train your students to fully appreciate, understand and control kickboxing exercises.

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Kardio Kombat Kickboxing

With Lisa Gaylord
In this introduction to Kardio Kombat, discover the fundamental skills need for kickboxing and Martial Arts. Internationally acclaimed instructor, Lisa Gaylord, will challenge and inspire you to discover the endless energy and power of simple, yet precise kickboxing techniques.

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