To access this content, you must purchase Gliding Scales - Barre with Gliders, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.
Gliding Scales – Barre with Gliders
With Abbie Appel
Slide into plies, scales and tendus with this exciting Barre-based workout that incorporates one piece of equipment: gliders. With a variety of dynamic exercises for upper body, lower body and core, discover how gliders can enhance creativity and effectiveness of standard Barre movements. Experience Barre on a whole new level!