To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.
It’s A Ball World After All
With Deborah Puskarich
This exciting workout is jam-packed with fun and effective cardio ideas to spice up your next stability ball worout followed by challenging strength training exercises to train your entire body.