To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.
Kardio Kombat Kickboxing
With Lisa Gaylord
In this introduction to Kardio Kombat, discover the fundamental skills need for kickboxing and Martial Arts. Internationally acclaimed instructor, Lisa Gaylord, will challenge and inspire you to discover the endless energy and power of simple, yet precise kickboxing techniques.