Lower Body Training With Tom Seabourne, PhD Learn the biomechanics of lower body training. Building your clients' base is the foundation for their upper body power. To access this content, you must purchase Lower Body Training, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.