Metabolism, Fat, Abs, Butt & Thighs

With Fabio Comana, MS, MA As a population obsessed with weight loss, the mere thought or mention of ‘metabolism’, ‘fat’, ‘abs’, ‘butt’ and ‘thighs’ grabs attention. Due to rising popularity, mass confusion exists surrounding the proper methods to successfully train these areas. Join Fabio to learn the facts, differentiate myths from reality and learn to educate and implement effective programs to achieve the elusive ‘metabolic boost’, ‘fat burn’, and ‘firm thighs, abs and butt’. Time: 91 minutes