Videos – OnDemand Presenters

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Videos – Presenters

Browse Videos By Presenter Abbie Appel Carol Argo Leslee Bender Lawrence Biscontini Jeff Borden  Douglas Brooks Jill Casey Fabio Comana Deirdre Daniels John Deminico Cammy Dennis  Sohailla Digsby Tonya Dugger Shannon Fable Megan Flatt Herson & Kim Garcia Gay Gasper  Lisa Gaylord Lisa Gibson Ann Gilbert Nancy Gitlin Rob Glick Elian Haan Chris Henry Andre Houle  Jeff Howard Skip Jennings ...

Nutritional Needs During Menopause

With Melissa Layne
Women, it will happen. The body changes with the rise and fall of estrogen. Estrogen affects the oxidation of food and the more we know affects choices we make and teach our clients to make. This session covers the physiological changes to our body and how proper nutrition can aid in maintaining a healthy menopausal being, both mentally and physically.

To access this content, you must purchase Nutritional Needs During Menopause, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Nutritional Needs During Menopause

Presented by Melissa Layne,
Women, it will happen. The body changes with the rise and fall of estrogen. Estrogen affects the oxidation of food and the more we know affects choices we make and teach our clients to make. This session covers the physiological changes to our body and how proper nutrition can aid in maintaining a healthy menopausal being, both mentally and physically.

Equipment: None
Time: 1 Hr 33 Minutes

Aquatic Kickboxing: Out of The Box

With Melissa Layne
Aqua kickboxing doesn’t have to mean standing in one place and throwing repetitive jabs and stationary kicks. How about some combinations to move you through the water and up the calorie burn? Front, side, back, diagonal and even in a circle. It’s past time to take your kickboxing out of the box and into the entire pool!

To access this content, you must purchase Aquatic Kickboxing: Out of The Box, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aquatic Kickboxing: Out of The Box

Presented by Melissa Layne,
Aqua kickboxing doesn’t have to mean standing in one place and throwing repetitive jabs and stationary kicks. How about some combinations to move you through the water and up the calorie burn? Front, side, back, diagonal and even in a circle. It’s past time to take your kickboxing out of the box and into the entire pool!

Equipment: None
Time: 40 Minutes

CEC Video Course: Nutritional Needs During Menopause

Sean Seningen

With Melissa Layne, MEd

Women, it will happen. The body changes with the rise and fall of estrogen. Estrogen affects the oxidation of food and the more we know affects choices we make and teach our clients to make. This session covers the physiological changes to our body and how proper nutrition can aid in maintaining a healthy menopausal being, both mentally and physically.[gap size="20px"]

CEC Video Course Includes:

[x_icon type="check-circle"] CEC Video: Nutritional Needs During Menopause
[x_icon type="check-circle"] Video Duration: 1 Hour 33 Minutes
[x_icon type="check-circle"] Powerpoint (PDF)
[x_icon type="check-circle"] Education Article
[x_icon type="check-circle"] CEC Exam
[x_icon type="check-circle"] CECs/CEUs: SCW (2.0)
[gap size="10px"]Melissa Layne, MEd
Melissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master’s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.

Carbohydrates

Presented by Melissa Layne
There is truth in advertising: everything you ever wanted to know about carbohydrates. Why are carbs our prime energy source, and which systems can’t operate without them? Learn about their chemical structure, how we use them, our body’s Plan B if we don’t have any, why America loves a low carb diet and more. We will also put the end to some myths, misconceptions and misinformation.

Equipment: None
Time: 1 Hour 20 Minutes