3:1 Punchout

$19.95

Presented by Tonya Dugger
Have you ever trained at a Boxing Gym? That “old school” feeling and the respect that embodies the coaches and the workout is priceless. Join SCW as we delve into the sweet science of boxing and experience a high-intensity combat-sport workout. Work your body and mind and experience the training of a discipline that still is considered one of the toughest sports in the world.

Equipment: Bags, Gloves, Ropes & Medicine Balls
Time: 57 minutes

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Description

Presented by Tonya Dugger
Have you ever trained at a Boxing Gym? That “old school” feeling and the respect that embodies the coaches and the workout is priceless. Join SCW as we delve into the sweet science of boxing and experience a high-intensity combat-sport workout. Work your body and mind and experience the training of a discipline that still is considered one of the toughest sports in the world.

Equipment: Bags, Gloves, Ropes & Medicine Balls
Time: 57 minutes

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