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Presented by Sara Kooperman, JD
Is your aqua choreography D.O.A.? Revive your water programming and take your students to new depths with all new choreography designed especially for deep water. From warm ups to cool downs and everything in between, this is a complete workout from top to toe, sure to breathe some life back into your class. Experience all the benefits of deep water with choreography patterns to die for in this safe and fun workout. Life support includes floatation belts.
Time: 75 minutes
Essential info for fitness pros, FREE and viewable from home.
Join us for an action-packed weekend of inspiring fitness pro education!