Abs & Back Training

$19.95

Presented by Tom Seabourne

Learn how to design a core strength, flexibility, and power program for your clients. Partner drills, mind/muscle training, and stability exercises will help you to get your client to the next level. Special attention will be paid to the mind/body relationship to help your clients achieve peak performance. Active isolated stretching along with PNF is also included.

Equipment: Physio Balls, Resistance Tubing, Hyper Extension and Cable Machine and Roman Chair.
Time: 60 minutes

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

    Description

    Presented by Tom Seabourne

    Learn how to design a core strength, flexibility, and power program for your clients. Partner drills, mind/muscle training, and stability exercises will help you to get your client to the next level. Special attention will be paid to the mind/body relationship to help your clients achieve peak performance. Active isolated stretching along with PNF is also included.