Aqua Core Senior Style

$19.95

Presented by Cheri Kulp
Enjoy six different segments of core training exercises for water exercise. Experience this on deck training course focused on working the abs, the back, obliques, hips, and shoulders. Basically, anything core goes! Focusing on a senior market demands a special emphasis on posture and alignment. Enjoy this session with one of the top aquatic presenters in the world!

Time: 77 Minutes

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Description

Presented by Cheri Kulp
Enjoy six different segments of core training exercises for water exercise. Experience this on deck training course focused on working the abs, the back, obliques, hips, and shoulders. Basically, anything core goes! Focusing on a senior market demands a special emphasis on posture and alignment. Enjoy this session with one of the top aquatic presenters in the world!

Time: 77 Minutes

About the Presenter:
Cheri Kulp has been a certified fitness professional for over 3 decades. She holds a degree in Special Education and is the Co-Founder of the successful WATERinMOTION® aqua dumbbell program, WATERinMOTION® Strength. Cheri is the Aquatics Director of New Mexico’s Sport & Wellness, a marathoner, triathlete, and winner of two national bodybuilding competitions. Cheri has starred in over 30 FitPro videos and shares her vast experience by presenting at SCW MANIA® conferences nationwide.

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