Aqua Fluid Core Fusion

$19.95

Presented by Manuel Velazquez
Aqua Fluid Core Fusion is the ultimate workout, combining cardio and strengthening segments. Learn specific movements that target the core muscles and dynamic cardio sequences to design your own non-stop cardio-core-strength programming. This session focuses on combining specific core muscle toning moves with functional and dynamic cardio segments to create a complete non-stop cardio-core-strength experience.

Time: 79 Minutes

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Description

Presented by Manuel Velazquez
Aqua Fluid Core Fusion is the ultimate workout, combining cardio and strengthening segments. Learn specific movements that target the core muscles and dynamic cardio sequences to design your own non-stop cardio-core-strength programming. This session focuses on combining specific core muscle toning moves with functional and dynamic cardio segments to create a complete non-stop cardio-core-strength experience.

Time: 79 Minutes

About the Presenter:
Manuel Velazquez is a WATERinMOTION® Platinum program choreographer and the Faculty Leader of the SCW Yoga 1 & 2 Certifications as well as the SCW T’ai Chi Certification. With over two decades of fitness industry experience, Manuel has been recognized as “All Around International Presenter of the Year”. He is also an RYT-200 Yoga certified instructor and is the Head Instructor at Rancho La Puerta Resort & Spa in Tecate, Mexico

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