Aqua Power Crunch
$19.95
Presented by Marti Peters
Put some power into your abs workout! Make each crunch count by positioning the body properly and using equipment to add resistance. These exercises will challenge your advanced students to increase their training level. This is a non-stop workout with powerful strength and stabilization moves.
Equipment: Resistance Tubing and Noodles
Time: 90 minutes
Description
Presented by Marti Peters
Put some power into your abs workout! Make each crunch count by positioning the body properly and using equipment to add resistance. These exercises will challenge your advanced students to increase their training level. This is a non-stop workout with powerful strength and stabilization moves.
Equipment: Resistance Tubing and Noodles
Time: 90 minutes
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