Aquatic Solutions for Active Aging

$19.95

Presented by Ann Gilbert
You will identify typical functional declines related to aging and consider ways to adapt your aquatic programming to create effective formats to improve walking efficiency, general mobility and confidence. This encourages greater program adherence and member retention as well as an overall improvement in the quality of life for your students. Participate as an active aging member would for a better understanding of how a well-designed format will increase confidence and decrease the fear associated with falling and muscular imbalances.

Time:  57 minutes

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    Description

    Presented by Ann Gilbert
    You will identify typical functional declines related to aging and consider ways to adapt your aquatic programming to create effective formats to improve walking efficiency, general mobility and confidence. This encourages greater program adherence and member retention as well as an overall improvement in the quality of life for your students. Participate as an active aging member would for a better understanding of how a well-designed format will increase confidence and decrease the fear associated with falling and muscular imbalances.

    Time: 57 minutes

    About the Presenter:
    Ann is the Owner/Operator of two Shapes Fitness for Women facilities in Tampa, FL overseeing 30+ certified Personal Trainers and 50+ Group Fitness Instructors. Ann presents internationally at IHRSA, Club Industry, IAFC and MANIA®s and was awarded the prestigious ACE/IHRSA Personal Trainer of the Year award. She stars weekly on TV as a Fitness Expert and is the Program Director of WATERinMOTION® Platinum and an International Master Trainer for WATERinMOTION® Original. She is also featured in over 20 acclaimed educational videos.

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