Arcs and Angles
$19.95
Presented by June Kahn
Arcs and Angles is a functional approach to strength and flexibility training for the new millennium. Blending the arts of Yoga and Power Yoga with exercises from physical therapy creates arcs and angles with the body. This video examines the perfect method of body conditioning that incorporates the fluidity of movement with concentration and control. The end result is the enhancement of both the quality of movement as well as the quality of life!
Equipment: None
Time: 90 minutes
Description
Presented by June Kahn
Arcs and Angles is a functional approach to strength and flexibility training for the new millennium. Blending the arts of Yoga and Power Yoga with exercises from physical therapy creates arcs and angles with the body. This video examines the perfect method of body conditioning that incorporates the fluidity of movement with concentration and control. The end result is the enhancement of both the quality of movement as well as the quality of life!
Equipment: None
Time: 90 minutes
