Athletic Power and Potential

$19.95

Presented by Andre Houle
Powerful step movements and specific isolated resistance movements will challenge the athlete within during this 60-minute video which uses the step, tubing and hand weights for a total body workout.

Equipment: Step, Tubing, Hand Weights
Time: 60 minutes

 

 

Description

Presented by Andre Houle
Powerful step movements and specific isolated resistance movements will challenge the athlete within during this 60-minute video which uses the step, tubing and hand weights for a total body workout.