Best Body Countdown

$19.95

Presented by Sohailla Digsby
Are your fitness efforts thwarted by how “life happens” between workouts? Can you ensure that efforts are evidenced in body fat percentages, Facebook “selfies” and in medical charts? Because 30 day challenges rarely work for more than 30 days, learn what 52 days can do to create Your Best Body!

Time: 85 Minutes

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    Description

    Presented by Sohailla Digsby
    Are your fitness efforts thwarted by how “life happens” between workouts? Can you ensure that efforts are evidenced in body fat percentages, Facebook “selfies” and in medical charts? Because 30 day challenges rarely work for more than 30 days, learn what 52 days can do to create Your Best Body!

    Time: 85 Minutes

    About the Presenter:
    Sohailla offers 20 years of experience as a registered dietitian, nutritionist, fitness pro and presenter. She is the founder of the 52-day Best Body Countdown program developed for fitness professionals to bring sound nutrition and accountability to their centers. She uses both books she has authored, the “Countdown to Your Best Body Success Journal” and the corresponding “Cookbook & Menu Plan,” along with her online coaching groups to ensure clients reach and maintain their Best Bodies.