Body Bar Antics

$19.95

Presented by Tricia Murphy
Many sexy genres have hit the fitness and dance market over the past few years and people have taken a strong interest in pole dancing. Since the majority of the consumers aren’t likely to install a pole in their homes we decided to create a fun low-impact workout incorporating the Body Bar which lends itself beautifully to this workout. This is just for the fun of it.

What Equipment is used: Body Bar

Time: 42 minutes 38 min. workout – 4 min. cooldown

Description

Presented by Tricia Murphy
Many sexy genres have hit the fitness and dance market over the past few years and people have taken a strong interest in pole dancing. Since the majority of the consumers aren’t likely to install a pole in their homes we decided to create a fun low-impact workout incorporating the Body Bar which lends itself beautifully to this workout. This is just for the fun of it.

What Equipment is used: Body Bar

Time: 42 minutes 38 min. workout – 4 min. cooldown