Body Breakthrough

$19.95

Presented by Jeff Howard
This session encompasses an easy-to-follow format that will build your best body, boost fat burning and jump start your metabolism. This is a progressive full-body strength training routine with sweat inducing choreography designed to tone every muscle and improve muscular strength and endurance.

Equipment: Dumbbells, Steps and Yoga Mat
Time: 43 minutes

Description

Presented by Jeff Howard
This session encompasses an easy-to-follow format that will build your best body, boost fat burning and jump start your metabolism. This is a progressive full-body strength training routine with sweat inducing choreography designed to tone every muscle and improve muscular strength and endurance.

Equipment: Dumbbells, Steps and Yoga Mat
Time: 43 minutes