Boomer Beat

$19.95

Presented by Jessica Pinkowski
This fitness jam session uses drum sticks to pound out the ‘BEAT’ and work up a sweat. ‘Boomer BEAT’ provides a significant challenge improving cardiovascular capability, strength and balance. Drum sticks encourage range of motion, support coordination and provide a host of opportunities for training balance. Get fit, have fun and ignite your inner rock star with Boomer BEAT!

Time: 80 Minutes

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    Description

    Presented by Jessica Pinkowski
    This fitness jam session uses drum sticks to pound out the ‘BEAT’ and work up a sweat. ‘Boomer BEAT’ provides a significant challenge improving cardiovascular capability, strength and balance. Drum sticks encourage range of motion, support coordination and provide a host of opportunities for training balance. Get fit, have fun and ignite your inner rock star with Boomer BEAT!

    Time: 80 Minutes

    About the Presenter:
    Growing up in family operated dance studios and teaching classes at an early age helped develop Jessica’s musicality and skill to choreograph mindful movement for all ages. She transitioned into the fitness industry in 1996 building 20 years of experience leading group wellness classes and specializing in functional movement for active aging adults. She is currently the Group Fitness Supervisor for “On Top of the World Communities” and “The Ranch Fitness Center and Spa” located in Ocala, Florida.