Cardio, Core & Calm
$19.95
Presented by Rob Glick
Learn six exciting advanced 32-count combinations that master the art of syncopation, determination and inspiration. Challenge your heart and your mind as Rob, a true artist of dance and exercise, twists, turns and tears up the studio, in this electric combination of fluid hi/low choreography.
Equipment: None
Time: 48 minutes
Description
Presented by Rob Glick
Learn six exciting advanced 32-count combinations that master the art of syncopation, determination and inspiration. Challenge your heart and your mind as Rob, a true artist of dance and exercise, twists, turns and tears up the studio, in this electric combination of fluid hi/low choreography.
Equipment: None
Time: 48 minutes