Cardio, Core & Calm

$19.95

Presented by Rob Glick
Learn six exciting advanced 32-count combinations that master the art of syncopation, determination and inspiration. Challenge your heart and your mind as Rob, a true artist of dance and exercise, twists, turns and tears up the studio, in this electric combination of fluid hi/low choreography.

Equipment: None
Time: 48 minutes

Description

Presented by Rob Glick
Learn six exciting advanced 32-count combinations that master the art of syncopation, determination and inspiration. Challenge your heart and your mind as Rob, a true artist of dance and exercise, twists, turns and tears up the studio, in this electric combination of fluid hi/low choreography.

Equipment: None
Time: 48 minutes