Cardio Dance Party

$19.95

Presented by Nancy Gitlin
Take your groovin’ moves to the next level with exciting advanced choreography. Intensify your workout by introducing more challenging dance techniques such as syncopation and dynamics of movement. Learn four 64-count combinations of choreography that can interchange to create countless variations for class. Leave with valuable cueing and layering techniques along with teaching tips. Don’t be afraid to satisfy the dancer in you!

Equipment: None
Time: 90 minutes

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    Description

    Presented by Nancy Gitlin
    Take your groovin’ moves to the next level with exciting advanced choreography. Intensify your workout by introducing more challenging dance techniques such as syncopation and dynamics of movement. Learn four 64-count combinations of choreography that can interchange to create countless variations for class. Leave with valuable cueing and layering techniques along with teaching tips. Don’t be afraid to satisfy the dancer in you!

    Equipment: None
    Time: 90 minutes