CEC Video Course: Functional Circuits for Active Adults


With Derek Mikulski

For the most transferable and useable functional balance training, exercises need to challenge the body in ways that simulate the forces and variability that life throws at us every day. By integrating senses like touch, vision and sound, we develop a deeper understanding of what balance really is.

CEC Video Course Includes:

CEC Video: Functional Circuits for Active Adults
Video Duration: 94 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)

Derek Mikulski
Derek is the proud founder of ActivMotion Bar®. He holds certifications from NASM, NPTI and NSCA, and possesses a degree in health promotion and exercise physiology from Central Michigan University. He has presented internationally on fitness and business-related topics, and has been featured in many nationally circulated print publications and on television. Derek and his team at ActivMotion Bar have the grand vision of making the world stronger and more balanced through fitness.

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