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You will identify typical functional declines related to aging and consider ways to adapt your aquatic programming to create effective formats to improve walking efficiency, general mobility and confidence. This encourages greater program adherence and member retention as well as an overall improvement in the quality of life for your students. Participate as an active aging member would for a better understanding of how a well-designed format will increase confidence and decrease the fear associated with falling and muscular imbalances.
CEC Video: Aquatic Solutions for Active Aging
Video Duration: 93 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.2), AFAA (2.0), AEA (2.0)
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