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Blend Barre concepts of dance and functional strength training with a classical Pilates repertorie for this perfectly balanced, total body workout. Use a Ballet Barre for balance and multiple props to challenge all fitness levels. With motivating music and coaching, this vigorous, time-efficient workout will fly by to provide a challenging and effective workout.
CEC Video: Barre Classic
Video Duration: 91 Minutes
CECs/CEUs: SCW (2.0)