CEC Video Course: Barre Necessities

Presented by Abbie Appel

Barre is still the hottest format around! Learn the basics of Barre…plus a whole lot more. Understand the movement principles and intensity variables that make Barre, Barre. Discover a proven system that will take your Barre class from great to exceptional. Experience an authentic Barre class with movements that will challenge and enhance any conditioning class.

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CEC Video Course Includes:

CEC Video: Barre Necessities
Video Duration: 76 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)

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Abbie Appel
Abbie is an international fitness expert and educator who has written the SCW Barre Certification and updated the SCW Pilates Matwork Certification. She is a Rykä® Ambassador and a Master Trainer and Consultant for Activmotion Bar™, Body Bar® and Schwinn®. As an honored SCW faculty member, she has designed fitness programs and contributed to certifications, videos, magazines and journals and possesses multiple certifications and awards.