SCW WEBSITEMY ACCOUNT SUPPORT & FAQsACCESS ONDEMAND (847) 562-4020 | [email protected]
What is best – higher-intensity with more carbohydrate calories vs. lower intensity with more fat calories? Does fat intake vs. carbohydrate intake really matter and what are the pros and cons. This session will sift through the information separating fact from fiction. Leave with a clearer understanding of nutritional truths.
CEC Video: Are All Calories Equal?
Video Duration: 95 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.2), AFAA (2.0)