CEC Video Course: Carbohydrates


Presented By Melissa Layne, MEd

There is truth in advertising: everything you ever wanted to know about carbohydrates. Why are carbs our prime energy source, and which systems can’t operate without them? Learn about their chemical structure, how we use them, our body’s Plan B if we don’t have any, why America loves a low carb diet and more. We will also put the end to some myths, misconceptions and misinformation.

CEC Video Course Includes:

CEC Video: Carbohydrates
Video Duration: 1 Hour 20 Minutes
Powerpoint (PDF)
Education Article
CEC Exam
CECs/CEUs: SCW (2.0)

Melissa Layne, MEd
Melissa is a Kinesiology Department faculty member at the University of North Georgia. She has 30 years of experience and a Master’s degree in Exercise Physiology. She taught elementary PE and coordinated fitness programs for Royal Caribbean, Home Depot and orthopedic surgeons. Melissa is the author of WATER EXERCISE (Human Kinetics 2015), a member of the educational faculty and a DVD presenter for SCW. She is well versed at taking complicated material and breaking it down into easily understood pieces.

SKU: CECC Categories: ,

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