CEC Video Course: Deep Stretch & the Aging

With Ann Gilbert

Discover a new land-based format that focuses on the science behind the deep stretch for your active ager. Eliminate the fear of mat work, and empower your members with the educational-based format that easily can be launched into your growing active aging program GX lineup.

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CEC Video Course Includes:

CEC Video: Deep Stretch & the Aging
Video Duration: 70 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)

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Ann Gilbert
Ann Gilbert is an owner of two, Shapes Fitness for Women, franchises. Ann oversees the operations of as many as 25 certified Personal Trainers, 50 Group Fitness professionals, and coordinates fee-based group personal training programs. Ann was awarded ACE / IHRSA Personal Trainer of the Year in 2001 and has been a popular speaker at Club Industry, SCW MANIA, IAFC, and IHRSA Conventions since 2002. Ann writes for Fitness magazines and can be seen on local TV weekly.