CEC Video Course: Dynamic Anatomy: Core/Upper Body

Presented By Pete McCall, MS

How does the position of the shoulders affect the hips? What is the most effective way to strengthen the rectus abdominus? You must understand anatomy to develop and teach exercise programs that meet your clients’ needs. This session will help you appreciate how muscles function during upright movement patterns.

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CEC Video Course Includes:

CEC Video: Dynamic Anatomy: Core/Upper Body
Video Duration: 1 Hour 32 Minutes
Powerpoint (PDF)
Education Article
CEC Exam
CECs/CEUs: SCW (2.0)

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Pete McCall, MS
Pete is an ACE and NASM Certified Personal Trainer, consultant and host of the All About Fitness podcast. In addition, Pete is a CSCS with the NSCA and holds a MS in Exercise Science. Pete is a blogger for ACE, online instructor for NASM, teaches group fitness and is an author of numerous articles and textbook chapters. Currently, Pete is a well-respected adjunct faculty at Mesa College and a proud SCW Faculty member having created and contributed to multiple SCW Certifications.