SCW WEBSITEMY ACCOUNT SUPPORT & FAQsACCESS ONDEMAND (847) 562-4020 | [email protected]
Stress Eating can affect us all- trainers, clients, even nutritionists. We naturally turn to food in moments of stress to self-soothe without realizing we are doing it. However, this doesn’t have to be the way. Learn how to identify triggers for stress eating and replace with healthier more beneficial behaviors.
CEC Video: Putting an End to Stress Eating
Video Duration: 65 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), AFAA (1.0), NASM (0.1)