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By the year 2030, the fastest growing segment of the population with be the 85+ individual. There will be 70 million 65 year olds and older. This staggering shift in societal demographics promises to have tremendous impacts on our economic, social and physical well-being. Both land and water programming for group fitness professionals and personal trainers alike will be addressed.
CEC Video: Exercise & Aging – Best Practice Programming
Video Duration: 1 Hour 10 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), AFAA (2.0), NASM (2.0), AEA Pending.