SCW WEBSITEMY ACCOUNT SUPPORT & FAQsVIEW CARTCHECKOUTACCESS ONDEMAND (847) 562-4020 | [email protected]
Quick, efficient workouts are key to busting excuses and there’s no better tool than the kettlebell! Thirty minutes of effective functional whole-body training designed to enhance integrated strength and conditioning. Starting heavy with traditional movements and finishing with light complexes that improve coordination, this workshop leaves instructors with a simple, effective training plan.
CEC Video: Kettlebell Express
Video Duration: 91 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.2), AFAA (2.0)